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Diagnosing Menopause

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Stages of Menopause

Menopause is simply the time in which the ovaries no longer release eggs, the production of key hormones decrease and menstruation ceases. Menopause is broken down into three stages to best describe the gradual changes that occur over the course of 10 to 20 years.

Perimenopause
The first signs of menopause typically start in a woman during her 40's and this is called perimenopause. This is the stage in which the ovaries begin to produce less estrogen and can last years before a final period. Signs of perimenopause include:

  • Irregular Periods
    The first symptom of perimenopause is a change in the length and frequency of monthly periods. This can mean more frequent or fewer periods.
  • Reduced Fertility
    Getting pregnant while in the perimenopause stage is not impossible but can become more challenging due to lowered estrogen levels and less consistent ovulation.
  • Night Sweats
    This is the result of hot and sweaty during the night. Many women subtly experience night sweats with gradual frequency over the years.
  • Sleep Disturbance
    Many women report sleep problems during the night caused by night sweats. However, others also experience difficultly falling asleep.
  • Vaginal Dryness
    Reduced levels of estrogen production can result in vaginal dryness and sometimes pain during sex.
  • Mood Swings
    Hormone changes and sleep issues are often the culprit of mood swings during perimenopause.
  • Incontinence
    Many women report having to urinate more frequently during the different stages of menopause. Also, cases of bladder infections are more frequent during the perimenopause.
  • Weight Gain
    Many women experience weight gain during menopause and typically experience and increased weight circumference.
  • Concentration Issues
    Memory and focus can be a struggle during the times of menopause.
  • Hot Flashes
    This is a sudden feeling of being hot and typically is felt in the chest, neck and face. Hot flashes typically last a few minutes and cause the face to redden. While some people report a few hot flashes during perimenopause, hot flashes are most prevalent after the period stops.

Menopause
The time in which your period has stopped for at least one year is the general definition of menopause. Most women stop having a period anywhere between their late 40's to early 60's. Due to the low production of estrogen and other key hormones the signs and symptoms of menopause are at an all time high. Night sweats, vaginal dryness, mood swings, concentration issues and more are most persistent.

Postmenopausal
When the symptoms of menopause decline, somewhere between 2 and 10 years after a period ceases, a women is said to be postmenopausal. This is a time when the symptoms of menopause are minimal.

Be 'menopause-friendly' or lose teachers, heads told

Schools will keep losing talented and experienced staff if they fail to support teachers experiencing the menopause, headteachers have been warned. Menopause-friendly policies are vital to help retain ...

Published:  Mon, 18 Nov 2019 10:15:00 GMT



Menopause Isn't the Only Reason for Low Libido in Older Women: Study

New study reports the various reasons behind the lack of libido among women in their 60s. The findings of the study are published in the journal Menopause. The study distilled interviews with dozens ...

Published:  Tue, 19 Nov 2019 23:58:00 GMT



Let's Talk About Menopause

Menopause is a phase of life that affects a full half of the population-yet in many circles, it remains "taboo," with women embarrassed to discuss it. Just as #noperiodshame has begun sparking open ...

Published:  Tue, 19 Nov 2019 08:56:00 GMT



Menopause may be causing your infuriating itch: Dr MARTIN SCURR answers your health questions

QUESTION: I'm 57 and had a hysterectomy over five years ago. I am now going through the menopause. Most of my symptoms are fairly mild, apart from the itchy skin, which affects my legs and arms and ...

Published:  Mon, 18 Nov 2019 17:11:00 GMT



Headteachers urged to make their schools 'menopause-friendly' to stop teachers quitting

Schools are being urged to introduce menopause-friendly policies to support female teachers and and fix the retention crisis (Photo by Matthew Lloyd/Getty Images) Headteachers are being urged to make ...

Published:  Mon, 18 Nov 2019 08:28:00 GMT



The stigma around menopause fades as women seek change at work

"But it was exhausting." Two years ago, with no sign of her symptoms abating, she wrote a sheet of tips on how to cope with the menopause, which her then line manager suggested she circulated with ...

Published:  Sun, 17 Nov 2019 20:00:00 GMT



MENOPAUSE THE MUSICAL Returns To Worcester

Join the sisterhood when Menopause The Musical, the groundbreaking celebration of women who are on the brink of, in the middle of or have survived "the change," returns to The Hanover Theatre and ...

Published:  Tue, 19 Nov 2019 07:22:00 GMT



How To Avoid Menopause Weight Gain, According to Experts

Unless you've never experienced the horror that is hormonal acne or fits of rage around that time of the month, you know that, as a woman, hormones can take quite a toll on you-and that rings ...

Published:  Tue, 19 Nov 2019 14:05:10 GMT



Early Menopause Linked to Increased Risk of Cardiovascular Disease

Natural and surgical premature menopause (before age 40 years) were linked to a small but statistically significant increased risk for a composite of cardiovascular diseases among postmenopausal women ...

Published:  Tue, 19 Nov 2019 00:58:00 GMT



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