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Best Menopause Relief

  1. Mellowpause
  2. Estroven
  3. Menopause Care
  4. Hot Flash Eliminator
  5. Menopol
  6. Menosolve
  7. Hot Flash Freedom
  8. Menoaid

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Stages of Menopause in 2019

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Stages of Menopause

Menopause is simply the time in which the ovaries no longer release eggs, the production of key hormones decrease and menstruation ceases. Menopause is broken down into three stages to best describe the gradual changes that occur over the course of 10 to 20 years.

Perimenopause
The first signs of menopause typically start in a woman during her 40's and this is called perimenopause. This is the stage in which the ovaries begin to produce less estrogen and can last years before a final period. Signs of perimenopause include:

  • Irregular Periods
    The first symptom of perimenopause is a change in the length and frequency of monthly periods. This can mean more frequent or fewer periods.
  • Reduced Fertility
    Getting pregnant while in the perimenopause stage is not impossible but can become more challenging due to lowered estrogen levels and less consistent ovulation.
  • Night Sweats
    This is the result of hot and sweaty during the night. Many women subtly experience night sweats with gradual frequency over the years.
  • Sleep Disturbance
    Many women report sleep problems during the night caused by night sweats. However, others also experience difficultly falling asleep.
  • Vaginal Dryness
    Reduced levels of estrogen production can result in vaginal dryness and sometimes pain during sex.
  • Mood Swings
    Hormone changes and sleep issues are often the culprit of mood swings during perimenopause.
  • Incontinence
    Many women report having to urinate more frequently during the different stages of menopause. Also, cases of bladder infections are more frequent during the perimenopause.
  • Weight Gain
    Many women experience weight gain during menopause and typically experience and increased weight circumference.
  • Concentration Issues
    Memory and focus can be a struggle during the times of menopause.
  • Hot Flashes
    This is a sudden feeling of being hot and typically is felt in the chest, neck and face. Hot flashes typically last a few minutes and cause the face to redden. While some people report a few hot flashes during perimenopause, hot flashes are most prevalent after the period stops.

Menopause
The time in which your period has stopped for at least one year is the general definition of menopause. Most women stop having a period anywhere between their late 40's to early 60's. Due to the low production of estrogen and other key hormones the signs and symptoms of menopause are at an all time high. Night sweats, vaginal dryness, mood swings, concentration issues and more are most persistent.

Postmenopausal
When the symptoms of menopause decline, somewhere between 2 and 10 years after a period ceases, a women is said to be postmenopausal. This is a time when the symptoms of menopause are minimal.

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Menopause In The News

What does the menopause do to the body?

The menopause is when women's periods stop and they can no longer become pregnant naturally. The menopause is a natural part of ageing which normally happens between the ages of 45 and 55, but can ...

Published:  Fri, 17 May 2019 16:58:00 GMT



Teenager who went through menopause at FIFTEEN says she'll never come to terms with not being able to have kids

Annabelle revealed her ovaries have shut down so don't produce any eggs or oestrogen Annabelle revealed that medical professionals have no idea why her ovaries have "shut down" so that she can never ...

Published:  Fri, 17 May 2019 04:19:00 GMT



Woman gives birth then goes into menopause after bowel cancer diagnosis at 35 weeks pregnant

When pregnant English teacher Sima Davarian saw blood after going to the toilet, she thought it was piles - swellings inside or around the anus containing enlarged blood vessels - a common ...

Published:  Sun, 19 May 2019 03:10:00 GMT



Why menopause makes you comfort eat - and how to stop it, a leading psychologist explains

This "sandwich generation' of midlife women has a double whammy of stress as they are often still housing and looking after boomerang children, as well as caring for aging parents. Many of the ...

Published:  Fri, 17 May 2019 03:13:00 GMT



Lubrication And Lots Of Communication: Navigating A New Sexual Life After Menopause

Menopause blindsided author Darcey Steinke. The hot flashes and insomnia were uncomfortable. The depression was debilitating. And the cultural expectations - that postmenopausal women are no longer ...

Published:  Thu, 09 May 2019 12:26:00 GMT



MENOPAUSE THE MUSICAL Returns to the Belgrade Theatre

Following the phenomenal success of its UK tour in 2016, Menopause The Musical is back at the Belgrade Theatre this June with another hysterically funny celebration of women and "the change". Fully ...

Published:  Wed, 15 May 2019 12:18:00 GMT



Teen diagnosed with early menopause

A teenager going through early menopause at age 15 is finding support with a group of girls who were diagnosed with similar conditions. Annabelle, who lives in the U.K., shared her story on a recent ...

Published:  Fri, 17 May 2019 12:32:12 GMT



Review: 'Menopause the Musical': the view of one man (among many women)

When I was waiting in line to get into the theater for the only showing of "Menopause the Musical" at Lincoln Theater, a woman came up to me and said, "You're a brave man to be here." ...

Published:  Wed, 15 May 2019 13:21:00 GMT




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