February 24, 2018

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Personal Trainers

  1. Changing Shape
  2. Train Online
  3. Jillian Michaels
  4. iTrain

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Best Personal Trainers

If you like to watch fitness or diet shows, you've probably dreamed of having a personal trainer to help you achieve the body you've always wanted. However, personal trainers with customized workout programs can be very expensive, costing hundreds or even thousands of dollars per year.

Fortunately, several companies exist today that provide very affordable access to personal trainers that offer customized workout programs and diet plans. Now, you too can have access to a personal trainer to keep you motivated and moving in the right direction.

Continue reading below reviews


Personal Trainer Reviews

5 stars
My Home Personal Trainer

MY HOME PERSONAL Best-In-Class Blue Ribbon Award

My Home Personal Trainer has different levels of personal training based on your specific needs. You have free access to a variety of standard fitness programs, or you can have them customized to your individual goals. You can even have 1-on-1 access with a real, human personal trainer.
Read More... Visit

4 stars
Changing Shape


For those that are looking for a lot of guidance with their personal work out and eating plan, Changing Shape is a great option. While priced a little higher than some other options, Changing Shape offers access to real trainers for a customized approach. The workout plans are geared for those with a gym membership or without and diet plans may be tweaked to fit anyone's individual needs. Read More... Visit

3.5 stars
Train With Me Online


Train Online offers a good personal trainer program, complete with videos and other information. Most of the website is accessible for free, and the paid monthly rate is only $5.99/mo. You don't receive 1-on-1 personal training, but there is an excellent forum and many resources that you can use. Read More... Visit

3 stars
Jillian Michaels


Jillian Michaels is well known for her role on "The Biggest Loser". She's one of TV's hardest trainers, taking a no nonsense, in-your-face approach to personal training. While her website has many good resources to help you with your weight loss and workout program, all the advertisements get in the way of the actual personal training. Read More... Visit

2 stars


iTrain allows you to train with celebrity personal trainers, but be prepared to pay for a whole year's membership of $149 to get the most for your money. For those who prefer a video to be able to watch your personal training program, iTrain is not for you - the workouts are downloaded to your MP3 player. There are videos online that show you certain moves to your routine.
Read More... Visit

Continued from above

The programs offered by personal trainers vary greatly in customization and options. Some provide 1-on-1 contact with a personal trainer for both diet and exercise. Other programs are geared more for just exercise and workout programs. Still other personal trainers provide more of a one-size-fits-all approach to helping you achieve your goals.

Before deciding which personal trainer is best for you, consider the following important factors:

  • Customization. Will the personal trainer take note of your personal goals, likes, dislikes, and current physical ability? Will you work with a personal trainer 1-on-1, or is their workout program a one-size-fits-all approach?
  • Scope. You may be looking for both a diet and exercise option from your personal trainer. Make sure you know what their plans entail.
  • Cost. How does the cost for the personal trainer compare with others? Make sure you choose a trainer with a workout program that provides a good value.
  • Return Policy. If you're not satisfied with your personal trainer, can you get your money back? has reviewed and ranked the best personal trainers available today. We hope these review help you find the best personal trainer that meets your needs!

The journey from a young bulimic to a healthy personal trainer

Twenty-three-year-old Johanna Sophia struggled with the pressure of being skinny for years, which resulted in nervous bulimia. When she decided to change her lifestyle, she focused on what was truly healthy for her.

Published:  Fri, 23 Feb 2018 06:15:53 GMT

How to Work Out Your Shoulders the Right Way, According to Personal Trainers

What you're doing wrong-and how to fix it. As you go about your business in the weight room, have you ever glanced over at a personal trainer during one of their client sessions and idly asked yourself something like, Dang, I wonder if they ever happen ...

Published:  Fri, 23 Feb 2018 11:45:00 GMT

How to decide if online personal training is right for you

Online personal training is a convenient way to help achieve your fitness goals on your time and your terms. When I first became a certified personal trainer, I worked with a few online clients, most of who learned about my training services through my ...

Published:  Thu, 22 Feb 2018 22:55:00 GMT

How simulators will transform police use of force training in 2018

This allowed supervisors to schedule and train more officers during their shifts, thus reducing the use of overtime or personal time to complete required training. Omaha PD said that the department was able to rotate 22 officers in and out of training on ...

Published:  Thu, 22 Feb 2018 21:23:00 GMT

Stealth Core Trainer Professional review

Thing is, not everyone can afford a personal trainer, nor do they always feel dedicated enough to make that gym membership worth every penny. This is exactly where the Stealth Core Trainer can make a difference. Premised on a do-it-yourself workout ...

Published:  Tue, 20 Feb 2018 16:09:00 GMT

WATCH First responders get free training to fight opioid abuse

Tuesday, in an effort to fight it, held a free training session for first responders. Equipped with the latest in education, tools, and techniques, Proof Fitness' personal trainers implement programs that adapt to the body.

Published:  Tue, 20 Feb 2018 14:19:00 GMT

Shinta Mani Foundation Commences 2018 Hospitality Training School with Intake of 27 Students

The students will train for the next 10 months and receive instruction in key components of hotel operations and personal training to set them on course for a successful future. The training covers English education, computer literacy and life skills.

Published:  Thu, 22 Feb 2018 04:43:00 GMT

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