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      September 20, 2018

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Popular Diets

  1. Paleo Plan
  2. Nutrisystem
  3. South Beach Diet
  4. Glycemic Impact Diet
  5. Medifast
  6. Jenny Craig
  7. Atkins
  8. The Zone

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Best Popular Diets

There are many popular diets for you to choose from when selecting how you want to lose weight. Some weight loss programs have been around for years and have developed a reliable track record of success; other diet plans have been around just a short time.

Every popular diet is unique in its approach and method to helping you lose those unwanted pounds. Some will cater to specific health conditions, and some require you to eat the food that they send you. You need to be sure to select a diet plan that fits into your lifestyle. After all, if the diet is too inconvenient and you're not fully committed to the program, you'll eventually lose interest.

Continue reading below reviews

Best Reviews

2018

Popular Diet Reviews

5 stars
Weight Watchers

WEIGHT WATCHERSTopConsumerReviews.com Best-In-Class Blue Ribbon Award

Weight Watchers has helped millions of people lose weight over the past 50 years, and they continue to keep their weight loss program flexible and affordable for dieters everywhere. With their excellent website, it's easy to keep your dieting effort organized and on track. This affordable program earns our highest rating for its success, education, and overall user-friendly approach to weight management.
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Site

4 stars
Paleo Plan

PALEO PLAN

PaleoPlan takes much of the time, effort and guess work out of following the well-known Paleo diet. Dieters will find convenience in their online meal plans, shopping lists and more. For those that need additional help, PaleoPlan can help the dieter connect with a coach for more instruction. Dieters will appreciate the 2 week free trial offered by PaleoPlan.
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Site

4 stars
Nutrisystem

NUTRISYSTEM

Nutrisystem ranks as a solid choice due to overwhelming convenience, results, and a sound focus on nutrition and exercise. The program offers an easy to follow and convenient diet program using prepackaged, calorie-controlled meals. Read More... Visit
Site

3.5 stars
South Beach Diet

SOUTH BEACH DIET

Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is a user-friendly, interactive device for managing successful weight loss. This diet is more complex than those ranked higher, and the first two weeks of the plan may feel restrictive. Read More... Visit
Site

3.5 stars
Glycemic Impact Diet

GLYCEMIC IMPACT DIET by EDIETS

If youíre looking for a healthy diet built for heart patients and diabetics, this might be the one for you. By assigning a number system to food, this diet identifies how fast a food is processed through your body. More restrictive than many diets, the wonderful online system makes it easy to manage on your own. Read More... Visit
Site

3 stars
Medifast

MEDIFAST

Most of us enjoy eating, chewing, and can learn how to moderate our lifestyles. Medifast takes much of that away by asking that you eat small, prepackaged snacks most of the day. While results can be significant, itís not necessarily realistic for most dieters that need to be able to eat more than one meal a day. Read More... Visit
Site

2.5 stars
Jenny Craig

JENNY CRAIG

Jenny Craig is a well-advertised commercial diet program that provides expensive prepackaged foods for those on the go. The convenience of the program is one of the only positives - the taste, portions and cost being a turn off. We felt that someone could easily mimic this diet by buying their own frozen diet meals at the grocery store and eating out of a box for a fraction of the cost. Read More... Visit
Site

2 stars
Atkins

ATKINS

This low-carb diet requires some education, and the plan is more restrictive than others. This may translate into diet boredom for many participants. Eating a lot of protein can mean eating a lot of fat and in the end that might not be the healthiest long term choice.
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Site

1 star
The Zone

THE ZONE

The Zone diet plan made last place within this diet category due to its complex nature. Determining what to eat and when to eat it sounds great but creates the potential for low success rates. The daily food limit is small and might also increase chances of cheating and eventual failure.
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Site

Continued from above

You don't want to end up frustrated by wasting your time and money by choosing the wrong diet. When evaluating popular diet plans, there are some important factors you need to consider:

  • Cost.  Does the popular diet involve a one-time charge, food costs, and monthly fees?
  • Website Functionality.  What services does the popular diet website offer? Are there online diet consultants available?
  • Diet Complexity.  How difficult or time-consuming is it to follow the popular diet program?
  • Rate of Weight Loss.  Should you anticipate quick weight loss or slower results with the popular diet?
  • Weight Management.  Is the popular diet program focused on short-term results, or does it prepare you to maintain weight loss for years to come?

TopConsumerReviews.com has reviewed and ranked the best popular diets available today. We hope these reviews help you decide which popular diet is right for you!

The truth behind popular diet myths

We're constantly being fed so many different weight loss 'rules' - what to eat, when to eat, how to speed up your metabolism - that it can be impossible to separate the fact from fiction. Much of this ...

Published:  Thu, 20 Sep 2018 01:22:00 GMT



Intermittent fasting becoming popular dieting trend

DETROIT - Intermittent fasting is a hot new diet trend, and one Metro Detroit woman said it's working for her. Intermittent fasting is an eating pattern that cycles between periods of fasting and eati...

Published:  Mon, 17 Sep 2018 15:44:00 GMT



The Power And Pitfalls Of The Popular Ketogenic Diet For Patients

"The ketogenic diet is probably the best treatment we have for epilepsy," says Dr. Elizabeth Thiele, Gloria's neurologist and the director of the Pediatric Epilepsy Program at Massachusetts General Ho...

Published:  Fri, 07 Sep 2018 14:46:00 GMT



The Best Way to Get More Probiotics in Your Diet

A belly full of good bacteria has been shown to improve digestion and immunity, but what's the best way to get those healthy bugs When eating probiotics first got hot, around 2012, the beneficial bac...

Published:  Tue, 18 Sep 2018 22:20:00 GMT



I've Spent 10 Years as a Wellness Writer. This Is the Best (and Worst) Advice I've Heard

Since I started writing about diets and health in 2008 ... but it's also not the best indicator of health. So what's a better approach to reflexively hopping on the scale to assess the "damage ...

Published:  Wed, 19 Sep 2018 03:10:00 GMT



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