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Best Reviews
Best Reviews
      May 25, 2018

Home  >  Popular Diets


Popular Diets

  1. Paleo Plan
  2. Nutrisystem
  3. South Beach Diet
  4. Glycemic Impact Diet
  5. Medifast
  6. Jenny Craig
  7. Atkins
  8. The Zone

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Best Popular Diets

There are many popular diets for you to choose from when selecting how you want to lose weight. Some weight loss programs have been around for years and have developed a reliable track record of success; other diet plans have been around just a short time.

Every popular diet is unique in its approach and method to helping you lose those unwanted pounds. Some will cater to specific health conditions, and some require you to eat the food that they send you. You need to be sure to select a diet plan that fits into your lifestyle. After all, if the diet is too inconvenient and you're not fully committed to the program, you'll eventually lose interest.

Continue reading below reviews

Best Reviews


Popular Diet Reviews

5 stars
Weight Watchers

WEIGHT Best-In-Class Blue Ribbon Award

Weight Watchers has helped millions of people lose weight over the past 50 years, and they continue to keep their weight loss program flexible and affordable for dieters everywhere. With their excellent website, it's easy to keep your dieting effort organized and on track. This affordable program earns our highest rating for its success, education, and overall user-friendly approach to weight management.
Read More... Visit

4 stars
Paleo Plan


PaleoPlan takes much of the time, effort and guess work out of following the well-known Paleo diet. Dieters will find convenience in their online meal plans, shopping lists and more. For those that need additional help, PaleoPlan can help the dieter connect with a coach for more instruction. Dieters will appreciate the 2 week free trial offered by PaleoPlan.
Read More... Visit

4 stars


Nutrisystem ranks as a solid choice due to overwhelming convenience, results, and a sound focus on nutrition and exercise. The program offers an easy to follow and convenient diet program using prepackaged, calorie-controlled meals. Read More... Visit

3.5 stars
South Beach Diet


Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is a user-friendly, interactive device for managing successful weight loss. This diet is more complex than those ranked higher, and the first two weeks of the plan may feel restrictive. Read More... Visit

3.5 stars
Glycemic Impact Diet


If youíre looking for a healthy diet built for heart patients and diabetics, this might be the one for you. By assigning a number system to food, this diet identifies how fast a food is processed through your body. More restrictive than many diets, the wonderful online system makes it easy to manage on your own. Read More... Visit

3 stars


Most of us enjoy eating, chewing, and can learn how to moderate our lifestyles. Medifast takes much of that away by asking that you eat small, prepackaged snacks most of the day. While results can be significant, itís not necessarily realistic for most dieters that need to be able to eat more than one meal a day. Read More... Visit

2.5 stars
Jenny Craig


Jenny Craig is a well-advertised commercial diet program that provides expensive prepackaged foods for those on the go. The convenience of the program is one of the only positives - the taste, portions and cost being a turn off. We felt that someone could easily mimic this diet by buying their own frozen diet meals at the grocery store and eating out of a box for a fraction of the cost. Read More... Visit

2 stars


This low-carb diet requires some education, and the plan is more restrictive than others. This may translate into diet boredom for many participants. Eating a lot of protein can mean eating a lot of fat and in the end that might not be the healthiest long term choice.
Read More... Visit

1 star
The Zone


The Zone diet plan made last place within this diet category due to its complex nature. Determining what to eat and when to eat it sounds great but creates the potential for low success rates. The daily food limit is small and might also increase chances of cheating and eventual failure.
Read More... Visit

Continued from above

You don't want to end up frustrated by wasting your time and money by choosing the wrong diet. When evaluating popular diet plans, there are some important factors you need to consider:

  • Cost.  Does the popular diet involve a one-time charge, food costs, and monthly fees?
  • Website Functionality.  What services does the popular diet website offer? Are there online diet consultants available?
  • Diet Complexity.  How difficult or time-consuming is it to follow the popular diet program?
  • Rate of Weight Loss.  Should you anticipate quick weight loss or slower results with the popular diet?
  • Weight Management.  Is the popular diet program focused on short-term results, or does it prepare you to maintain weight loss for years to come? has reviewed and ranked the best popular diets available today. We hope these reviews help you decide which popular diet is right for you!

Mediterranean diet most popular on U.S. coasts

WEDNESDAY, May 23, 2018 -- Evidence linking a Mediterranean diet to a slew of health benefits is extensive and growing, but new research finds Americans in some regions aren't taking to it. The increasingly popular eating plan emphasizes fruits, vegetables ...

Published:  Wed, 23 May 2018 20:21:00 GMT

There's even more evidence that one type of diet is the best for your body and brain - and it could save you money, too

Eating healthy in a country where heavily processed snack foods are sold as breakfast and fried foods are cheaper than fresh produce is no easy task. Finding the right eating plan gets even harder when medical experts can't seem to agree on what we should ...

Published:  Tue, 22 May 2018 12:49:00 GMT

Jillian Michaels Warns Against the Keto Diet: "It's a Diet Fad"

We love Jillian for her tell-it-like-it-is personality, so it's no surprise she was brutally honest about the keto diet during an interview with PeopleTV. "Don't do keto," she said when asked about the popular high-fat, moderate-protein, super-low-carb diet.

Published:  Thu, 24 May 2018 13:35:00 GMT

Is The Keto Diet Too Good To Be True

The keto diet is a high fat, low carb eating plan that has quickly become one of the most popular health trends of the moment. And while the dramatic before and after pictures may entice you to give it a shot, experts say there are some real-life ...

Published:  Thu, 24 May 2018 06:59:00 GMT

What is the Nordic diet

But there's another diet that has its roots overseas, and it appears to offer similar health benefits. An egg a day might reduce your risk of heart disease, study says Nutritionists pick best travel snacks WHO calls for elimination of trans fat in foods by ...

Published:  Wed, 23 May 2018 15:27:00 GMT

The Real-Life Diet of Michael Porter Jr., Future NBA Lottery Pick and Raw Vegan

A lifelong vegetarian, he began experimenting further with his diet while recovering from surgery ... and that was another one of the reasons I decided to go pro: Now I have the best trainers and chiropractors available, and the one goal is to make ...

Published:  Wed, 23 May 2018 12:43:00 GMT

Best Bets: Diet Cig

Santa Cruz - American pop-punk duo Diet Cig will perform at 9 p.m. on Friday, May 25, at The Crepe Place. Formed in New York in 2014, the band consists of Alex Luciano on guitar/vocals and Noah Bowman on drums. They released their debut EP, Over Easy, in ...

Published:  Thu, 24 May 2018 09:16:00 GMT

Fasting diets: Do they work

CHARLOTTE, N.C. -- It's been around forever, but a diet trend is just now taking moms' Facebook pages ... only from noon to 3 p.m. "I determined the time frame that was best for me, so I could live peacefully among humans," she joked.

Published:  Wed, 23 May 2018 15:54:00 GMT

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