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      July 13, 2020

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Nutrisystem vs Medifast

To help you find the Best Rapid Weight Loss, TopConsumerReviews.com provides you with an in-depth comparison of Nutrisystem and Medifast.

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Lose Weight Fast With Nutrisystem Today! What's the best way to lose weight fast? There's no shortage of fad diets out there - look at any supermarket checkout aisle and you'll see plenty of magazines promising "the secret to dropping 20 pounds in just a week!" But really, if it were that easy, wouldn't we all be thin by now? The fact is, it's possible to achieve rapid weight loss in a way that's healthy, effective, and proven to work.

But that means you'll need to make a commitment, either to a complete overhaul in your eating habits, to spending more money on pre-portioned packaged meals, or both. In other words, the right diet to lose weight fast depends on your timeframe, your budget, and generally your degree of willpower. Is it easier for you to stick to a plan if all of your meals are ready-made? Or do you need the flexibility and satisfaction of being able to have some fresh fruits and vegetables in your weekly menu?

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Best Reviews

2020

Rapid Weight Loss Reviews

5 stars
Nutrisystem

NUTRISYSTEM

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Cost:

Plans start at $284.99 for 4 weeks of meals

TopConsumerReviews.com Best-In-Class Blue Ribbon Award One of the biggest reasons that diets fail is that they restrict too many things at once. "No carbs! No fruit! No grains!" No fun?! That's why we love the Nutrisystem plan for rapid weight loss: you'll continue to eat many of your favorite foods, including fruit and bread, but with a total daily calorie count that lets you shed those extra pounds.

When people use Nutrisystem, they lose an average of 11.6 pounds and 8 inches just in the first month. And, keep in mind that those numbers are just the average - you could lose significantly more, especially if you have a lot to lose. If you choose to use Nutrisystem after your initial quick weight loss, you'll probably see a consistent drop of up to 2 pounds each week, which is the threshold established by most nutritionists and physicians as a sustainable, healthy goal.

Nutrisystem offers four plans to choose from, depending on your budget and your approach to losing weight. Each plan is backed by a 14-day satisfaction guarantee. Here's what you can expect from each of the plans in the program:

  • Basic: starting at $284.99 for 4 weeks, this plan includes a pre-set menu of Nutrisystem's most popular foods.
  • Core: starting at $309.99 for 4 weeks, Core gives you a wider range of foods to choose from.
  • Uniquely Yours: starting at $349.99 for 4 weeks, this plan gives you even more menu variety, including frozen food options.
  • Uniquely Yours Plus: starting at $389.99 for 4 weeks, this gives you high-protein shakes as part of your meal and snack options.

If you need a plan designed for men, for vegetarians, or for people with diabetes, you can find links to those programs either in the scrolling bar at the top of the page or at the bottom of the site.

(Also, don't be surprised if you decide to compare Nutrisystem's offerings with South Beach. South Beach was bought by Nutrisystem several years ago, so the two sites have some similarities!)

On the Nutrisystem plan, you'll eat six times daily on the women's programs or seven on the men's (an extra snack is included). What will you eat on a typical day? Breakfast might be a cheese/turkey sausage/egg muffin, snacks like Greek yogurt/blueberries or white cheddar popcorn, cheese tortellini with a side salad for lunch, and turkey medallions with broccoli for dinner.

You may be able to save a little extra on your program purchase: just look for pop-ups as you browse the site. During our most recent visit, we got $25 off our purchase. We also spotted a promotion at the top of the page that gave us free FedEx shipping and some shakes with our order. Just be aware that when you see the pricing on the Nutrisystem site, it is based on the assumption that you'll select their automatic delivery program. You might want to select that option even if you only plan on subscribing for a month, just to get the lower price; you can cancel, update, or pause the automatic deliveries whenever you like.

If you choose one of the Nutrisystem meals that includes frozen food, don't worry: it comes packed with dry ice, so it'll still be frozen for up to 8 hours after landing on your doorstep.

In every delivery, you'll find a simple-to-follow meal plan that lets you know what to eat and when. You'll also be able to take advantage of their app, NuMi, so that your meal plan is 100% portable (no need to remember to bring the paper copy wherever you go).

Need some personal guidance as you navigate your quick weight loss journey? You'll appreciate that Nutrisystem is ready to help. Check out the Let Us Help You link on the bottom of the site; you'll get contact information for their Weight Loss Counselors, Dietary Counselors, and Program Consultants. They're on standby to offer motivation and support, specific recommendations on your meal plan or any adjustments you might need to succeed, and detailed information for any dietary restrictions due to food allergies or medical conditions.

Bottom line? Nutrisystem works. If you are trying to lose weight fast and want a plan that's convenient, easy to follow and still delicious, you'll love what they have to offer. This is our highest-rated Rapid Weight Loss Program.

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4.5 stars
Medifast

MEDIFAST

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Cost:

30-day meal kits start at $299

When you think of losing weight quickly, do you feel frustrated trying to figure out what to eat, how much, and when? If that sounds like you, Medifast could be your best choice for a Rapid Weight Loss program. It's been around since 1980 and has been the weight loss recommendation of choice by more than 20,000 doctors since then.

If convenience is a top priority, this plan definitely delivers. Medifast uses ready-made meals and snacks for most of your diet, focusing on fiber and low-fat protein to keep you satisfied while helping you shed pounds.

You have three program options with Medifast. Pay particular attention to the first one, because it's the best option if you're looking for Rapid Weight Loss:

  • Medifast Go: "fast results for busy people". Each day consists of 5 prepackaged Medifast meals, plus one "lean and green" meal you prepare yourself.
  • Medifast Achieve: "steady, gradual weight loss". This plan offers more flexibility, with 4 Medifast Meals, 2 "lean and green" meals and 1 healthy snack each day.
  • Thrive by Medifast: this is the plan for maintaining your goal weight. This consists of 3 Medifast meals, 2 "lean and green" meals, and 1 balanced meal you create yourself.

If you're not sure which plan is the right fit for you, or if you have any particular dietary needs - vegetarian, gluten-free, nursing mother, etc. - we encourage you to call the toll-free number on the Medifast site to speak with a helpful Medifast representative.

You might be pleasantly surprised at what Medifast costs. You'll pay $329 for the Go plan, and $299 for the Achieve program. Although you'll still need to buy some groceries for your daily "lean and green" meals, your total monthly cost may not be too different from what you're already spending.

The biggest savings are offered to those who sign up for the loyalty program, Medifast Advantage. When you place an order of at least $149 and opt into the automatic delivery plan, you'll get automatic enrollment. This comes with perks like 5 to 10% back in rewards credits that can be applied to your future orders, free shipping on orders of at least $250, and $5 flat rate shipping for orders of $149 to $249.99. You can cancel the auto-ship feature at any time.

You'll also appreciate that Medifast has a 30-day satisfaction guarantee. Try their products for a month and see if you like them - or see how much weight you drop in a little over 4 weeks. (The studies referenced on the Medifast site say that the average weight loss is around 11 pounds in 8 weeks on the Go plan). You can get a full refund for any reason within those 30 days (minus shipping/handling fees).

Over the years, Medifast has proven itself as one of the best ways to achieve Rapid Weight Loss - not through fads or weird food restrictions, but rather through portion control and simplified choices. While this probably wouldn't be your choice if you're trying to learn how to eat healthy and change your habits for a lifetime, it's a fantastic, affordable choice to see the scale go down in a hurry.

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Continued from above

Fortunately, there are a number of rapid weight loss programs available that fit both of those approaches. Many have been used successfully for years - or even decades - by people just like you who want to shed extra pounds fast, maybe for a wedding or for an upcoming class reunion, or just to jumpstart a process that's long overdue.

But, when you consider these programs, how can you decide which one is right for your needs? Here are several helpful criteria that can help you narrow down the options to get the perfect fit for your weight loss goals:

  • Format. Does the weight loss program consist of pre-packaged meals, a meal plan that you prepare yourself, or a combination of the two?
  • Convenience. How well does the plan fit your lifestyle? Is it easy to adapt to use on days where you're outside of your everyday routine (e.g. going on vacation, working late, etc.)?
  • Cost. What will you spend on the weight loss program? How do the costs compare to what you're already spending (at the grocery store, eating out, and so on)?
  • Results. What do other people say about the effectiveness of the plan? How fast can you expect to lose weight if you follow the program completely?

TopConsumerReviews.com has reviewed and ranked the best Rapid Weight Loss programs on the market today. We hope this information helps you to get started on your journey to a new you!

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