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      December 16, 2019

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My Snoring Solution Review

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A critical component of well-being is a good night's rest. There are many factors that can cause a person to sleep poorly, including stress, uncomfortable mattresses and bedding, and room temperatures that are too hot or cold.

However, the most common source of sleep disruption is snoring, which affects both the individual who experiences it as well as anyone else sharing the room. This annoying condition prevents many people from getting the recommended 7-9 hours of quality sleep per night. According to the National Sleep Foundation, snoring impacts nearly 90 million adults in America alone.

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Snoring Product Reviews

2 stars
My Snoring Solution


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Product Type:

External Jaw Supporter / Headpiece


$119.97 for two

My Snoring Solution is a strap worn around the head that stops the jaw from opening while sleeping, preventing snoring that happens as one's tongue and throat relaxes. The strap is available in three separate sizes, depending on body size, and is purchased in a package of two (customers can order straps in two different sizes for separate users, or order two in the same size to have on hand as a spare or for travel). It is made from a material that is, conveniently, machine washable.

The cost of My Snoring Solution is $119.97, and standard shipping starts at $9.95. While the website does state that there is a 90-day money-back guarantee, the fine print in the Merchandise Return Policy explains that there is a 25% "environmental waste disposal fee" on all returns. All returns must also include the complimentary DVD and any brochures or other materials shipped with the order, and only returns sent via USPS Priority Mail will be accepted. On the other hand, the site does state that customers can exchange jaw supporters if a different size is needed.

The clinical trial described on the website to indicate My Snoring Solution's effectiveness consisted of only ten patients. We would have been more convinced by a trial involving many more patients, or several different studies with varying patient groups.

There are several customer testimonials on the website that express satisfaction with the jaw supporter's ability to prevent snoring in its users. Unfortunately, more than half of the customer reviews we read on external sites were not so positive; users complained that the strap wasn't tight enough to actually keep the jaw closed, or that it was ineffective even after trying it for more than two weeks.

In the future, a higher level of customer satisfaction and friendlier return policies would improve the product's rating.

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Continued from above

What causes snoring? In general, as a person drifts off and moves from a light sleep into a deeper sleep, the muscles in the tongue, throat, and roof of the mouth relax; as the tissues in the throat relax, they can partly obstruct the person's airway and vibrate, causing the sound commonly associated with snoring.

While some people who snore wind up with a medical device known as a CPAP machine to help them breathe better, not everyone needs - or can afford - an expensive solution that can only be obtained with a doctor's prescription. Fortunately, there is a wide range of products available that can address snoring, from throat sprays to oral appliances designed to maintain one’s airway free from obstruction.

When evaluating the various products designed to stop snoring, you should consider the following aspects:

  • Type of application. Does the product appropriately address what you believe to be the cause of your snoring? For example, a spray designed to reduce inflammation in the throat would be ineffective if your problem stems from your jaw relaxing while you sleep.
  • Comfort. Does the product allow you to sleep in the way that you are most comfortable in bed? Would you be able to sleep with the product in place (e.g. a strap over the top of your head or a mouthpiece)?
  • Cost. Is the cost of the product competitive with other snoring solutions?
  • Effectiveness. Does the product actually stop snoring? Have other people experienced relief with the product, or is it largely untested or—even worse—ineffective. has reviewed and ranked the best stop snoring products available on the market today. We hope this information helps you (or your loved one) to finally enjoy a peaceful, quiet night's rest!

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