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Although you may think of home gym strength equipment when you think of Bowflex, their three stair climber-like products are a great choice for your workout, especially if you're on a budget. Bowflex also offers one of the most generous return policies on the market: 6 weeks from the date of purchase, with no restocking fees.
NordicTrack is a popular brand of fitness equipment for home gyms, probably made most famous by their infomercials. With three models of stair climbers to choose from, all of which feature the ability to change the pattern of motion to be more like stairs or like an elliptical machine, at least two dozen resistance levels, and iFit compatibility, NordicTrack earns high marks.
Precor enjoys a great reputation for quality fitness equipment, especially for commercial use in health clubs and other fitness facilities. They offer 4 models of stair climbers, all with adjustable stride lengths; the highest-end model allows users to change the stride height as well. Unfortunately, the extremely high price and lack of a return policy may put Precor's stair climbers out of reach for the average customer.
Originally created in 1983, the stair climber is one of the oldest pieces of cardio equipment on the market. Using a stair climber - also known as a stair stepper - can be a great way to add a low-impact, calorie-burning workout to your fitness routine. On average, you can expect to burn up to 1,000 calories in a 60-minute session, depending on your weight, your overall fitness level, and the intensity level you set for your workout.
There are several kinds of stair climbers on the market. First, you may have seen the machine known as a "stairmill" at your local health club. It gives the impression of walking on an escalator, as the workout is delivered by a rotating staircase rather than pedals that you push up and down, and the intensity is changed by the speed of the stairs' rotation. However, most stair climbers for home use do use those pedals; the intensity of the workout changes as you increase or decrease the resistance of the pedals themselves.
Also, you may find equipment that combines the motion of a stair climber with the stride patterns of an elliptical machine. These types of stair steppers tend to provide a more full-body workout, if you're looking to combine upper- and lower-body toning while getting your cardio exercise.
As you use a stair climber, it's important to remember a few tips in order to exercise safely and get the best possible workout. If your fitness level allows, you should try not to use the handrails as you step. This will help you burn more calories and improve your balance. Next, make sure that you are using your whole foot on the step/push, not just the balls of your feet - otherwise, it'll mostly be your calves that get a workout. And, as with any exercise session, be sure that your shoes are firmly tied! Getting your laces tangled up in the machine is definitely a recipe for injuries!
When deciding which brand and style of stair climber to purchase, there are several factors to keep in mind:
TopConsumerReviews has reviewed and ranked the best stair climbers available today. We hope these reviews help you choose the best stair climber for your home gym or office!
Stair Climbers In The News
Before much of the city had even gotten out of bed Sunday morning, Mark Mahl was working up a serious sweat climbing stairs - a lot of stairs. The executive director of Prostate Cancer Canada was among 13 teams that climbed up - and down - five ...
Published: Sun, 18 Mar 2018 17:12:00 GMT
Mar. 10-Five firefighters from the Moscow Volunteer Fire Department and three from the Pullman Fire Department will join thousands of other firefighters Sunday in downtown Seattle at the Columbia Center to support the Leukemia and Lymphoma Society in ...
Published: Sun, 11 Mar 2018 10:02:00 GMT
The day started with a 55-story stair climb. Other exercises included search and rescue and ventilation drills. This 24-hour drill is one of the final steps in the 22-week training program. 3/2/2018 Related Story: Tulsa Fire Cadet: "It's Everything You Can ...
Published: Wed, 21 Mar 2018 15:51:00 GMT
On March 11, 2018 fire fighters from the Kingsley Field Fire Department placed third in the 27th Annual Seattle Stair Climb to raise money for leukemia and lymphoma research. Additionally, Assistant Fire Chief of Training, Derek Sherrell, placed second in ...
Published: Wed, 21 Mar 2018 14:17:00 GMT
Pullman Firefighter Steve Potratz-Lee, 31, had the fastest time in the Scott Firefighter Stair Climb held Sunday in Seattle. Potratz-Lee, a former University of Idaho track and field athlete, climbed 69 flights of stairs - 1,356 steps - in 10 minutes and ...
Published: Tue, 13 Mar 2018 08:54:00 GMT
Thousands of firefighters completed the Scott Firefighter Stairclimb challenge Sunday morning at Seattle's Columbia Tower. The annual fundraiser tests the strength, stamina, and determination of two thousand men and women willing to make the climb.
Published: Mon, 12 Mar 2018 07:12:00 GMT
He has competed in every stair climb in the state of Florida. "Not only do I hold the record for every stair climb, but I enjoy coming out on the weekends and giving back," said Alston. He gives back by helping to raise money for causes like the Americ ...
Published: Fri, 09 Mar 2018 06:07:00 GMT
SEATTLE - Thousands of firefighters from around the world, including some from Idaho, took on the grueling task of climbing 69 flights of stairs in full gear. The 27th annual Scott Firefighter Stairclimb took place Sunday at Columbia Tower - Seattle's ...
Published: Sun, 11 Mar 2018 15:22:00 GMT
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