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Although you may think of home gym strength equipment when you think of Bowflex, their three stair climber-like products are a great choice for your workout, especially if you're on a budget. Bowflex also offers one of the most generous return policies on the market: 6 weeks from the date of purchase, with no restocking fees.
NordicTrack is a popular brand of fitness equipment for home gyms, probably made most famous by their infomercials. With three models of stair climbers to choose from, all of which feature the ability to change the pattern of motion to be more like stairs or like an elliptical machine, at least two dozen resistance levels, and iFit compatibility, NordicTrack earns high marks.
Precor enjoys a great reputation for quality fitness equipment, especially for commercial use in health clubs and other fitness facilities. They offer 4 models of stair climbers, all with adjustable stride lengths; the highest-end model allows users to change the stride height as well. Unfortunately, the extremely high price and lack of a return policy may put Precor's stair climbers out of reach for the average customer.
Originally created in 1983, the stair climber is one of the oldest pieces of cardio equipment on the market. Using a stair climber - also known as a stair stepper - can be a great way to add a low-impact, calorie-burning workout to your fitness routine. On average, you can expect to burn up to 1,000 calories in a 60-minute session, depending on your weight, your overall fitness level, and the intensity level you set for your workout.
There are several kinds of stair climbers on the market. First, you may have seen the machine known as a "stairmill" at your local health club. It gives the impression of walking on an escalator, as the workout is delivered by a rotating staircase rather than pedals that you push up and down, and the intensity is changed by the speed of the stairs' rotation. However, most stair climbers for home use do use those pedals; the intensity of the workout changes as you increase or decrease the resistance of the pedals themselves.
Also, you may find equipment that combines the motion of a stair climber with the stride patterns of an elliptical machine. These types of stair steppers tend to provide a more full-body workout, if you're looking to combine upper- and lower-body toning while getting your cardio exercise.
As you use a stair climber, it's important to remember a few tips in order to exercise safely and get the best possible workout. If your fitness level allows, you should try not to use the handrails as you step. This will help you burn more calories and improve your balance. Next, make sure that you are using your whole foot on the step/push, not just the balls of your feet - otherwise, it'll mostly be your calves that get a workout. And, as with any exercise session, be sure that your shoes are firmly tied! Getting your laces tangled up in the machine is definitely a recipe for injuries!
When deciding which brand and style of stair climber to purchase, there are several factors to keep in mind:
TopConsumerReviews has reviewed and ranked the best stair climbers available today. We hope these reviews help you choose the best stair climber for your home gym or office!
Stair Climbers In The News
Just a few days before the country celebrated its independence, the 4th Annual New York City Memorial Stair Climb welcomed over 400 first responders, who made the 80-floor ascent to honor the 23 New Y...
Published: Wed, 18 Jul 2018 10:16:00 GMT
THE Claremont Fire Brigade stair climb team, donning full structural personal protective clothing, was put through its paces yesterday in preparation for its charity run in September. The training lea...
Published: Sun, 15 Jul 2018 07:00:00 GMT
Manual stair wheelchairs or stair climbers are portable stair considered as an accessibility solution, which allows caregiver to transport an individual up and down the stairs with their wheelchair. M...
Published: Mon, 09 Jul 2018 09:37:00 GMT
IF YOU spot firefighters in full kit slogging it up and down stairs around Ballina, give them a shout of encouragement. Three Ballina retained firies - Joel Peters, Chris Hackett and Glenn Vanderburg ...
Published: Fri, 13 Jul 2018 07:00:00 GMT
MIT has taught its 40kg Cheetah 3 robot to run across rough terrain and climb litter-strewn staircases by touch alone. "There are many unexpected behaviours the robot should be able to handle without ...
Published: Fri, 06 Jul 2018 06:58:00 GMT
Our hotel sits 500 feet from the beach; there are cliffs and a perfect stair climb for intervals. Exertion at noon to 1 p.m. in the blazing sun and heat will give me a better idea of what these athlet...
Published: Fri, 13 Jul 2018 02:26:00 GMT
HENDERSON - Henderson Fire Department firefighter Raymond Murillo took part in New York City's annual 9-11 Memorial Stair Climb in memory of the first responders that gave their lives to save others o...
Published: Wed, 11 Jul 2018 09:42:00 GMT
GEM is a Bluetooth and ANT+ OEM module built to integrate with fitness equipment like treadmills, stair climbers, rowers, exercise bikes, and ellipticals for sharing exercise data with smart phones, t...
Published: Mon, 09 Jul 2018 08:28:00 GMT
At the time, the test consisted of five timed drills. Here's how it went down. Drill 1: Stair Climb Mission: Carry a 45-pound hose pack on your shoulders to the top of a five-story tower while wearing ...
Published: Wed, 11 Jul 2018 01:00:00 GMT
Pinnacle is not a smooth walk from bottom to top. In some places there are dirt switchbacks, but in others you have to stair-climb over boulders propped into uneven and sometimes tall steps. With frie...
Published: Sun, 15 Jul 2018 22:58:00 GMT
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