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Although you may think of home gym strength equipment when you think of Bowflex, their three stair climber-like products are a great choice for your workout, especially if you're on a budget. Bowflex also offers one of the most generous return policies on the market: 6 weeks from the date of purchase, with no restocking fees.
NordicTrack is a popular brand of fitness equipment for home gyms, probably made most famous by their infomercials. With three models of stair climbers to choose from, all of which feature the ability to change the pattern of motion to be more like stairs or like an elliptical machine, at least two dozen resistance levels, and iFit compatibility, NordicTrack earns high marks.
Precor enjoys a great reputation for quality fitness equipment, especially for commercial use in health clubs and other fitness facilities. They offer 4 models of stair climbers, all with adjustable stride lengths; the highest-end model allows users to change the stride height as well. Unfortunately, the extremely high price and lack of a return policy may put Precor's stair climbers out of reach for the average customer.
Originally created in 1983, the stair climber is one of the oldest pieces of cardio equipment on the market. Using a stair climber - also known as a stair stepper - can be a great way to add a low-impact, calorie-burning workout to your fitness routine. On average, you can expect to burn up to 1,000 calories in a 60-minute session, depending on your weight, your overall fitness level, and the intensity level you set for your workout.
There are several kinds of stair climbers on the market. First, you may have seen the machine known as a "stairmill" at your local health club. It gives the impression of walking on an escalator, as the workout is delivered by a rotating staircase rather than pedals that you push up and down, and the intensity is changed by the speed of the stairs' rotation. However, most stair climbers for home use do use those pedals; the intensity of the workout changes as you increase or decrease the resistance of the pedals themselves.
Also, you may find equipment that combines the motion of a stair climber with the stride patterns of an elliptical machine. These types of stair steppers tend to provide a more full-body workout, if you're looking to combine upper- and lower-body toning while getting your cardio exercise.
As you use a stair climber, it's important to remember a few tips in order to exercise safely and get the best possible workout. If your fitness level allows, you should try not to use the handrails as you step. This will help you burn more calories and improve your balance. Next, make sure that you are using your whole foot on the step/push, not just the balls of your feet - otherwise, it'll mostly be your calves that get a workout. And, as with any exercise session, be sure that your shoes are firmly tied! Getting your laces tangled up in the machine is definitely a recipe for injuries!
When deciding which brand and style of stair climber to purchase, there are several factors to keep in mind:
TopConsumerReviews has reviewed and ranked the best stair climbers available today. We hope these reviews help you choose the best stair climber for your home gym or office!
Stair Climbers In The News
This is the 10th year that the Umatilla County Fire District 1 will have a team at the SCOTT Firefighter Stair Climb. The event, which takes place at Seattle's Columbia Center on March 10, draws firef...
Published: Fri, 15 Feb 2019 16:18:00 GMT
TRACY - Clarence Marquez had made it more than halfway through the grueling climb when he saw his son's photograph. He was exhausted, but Marquez, a Tracy Fire Department engineer, had told C.J. he'd ...
Published: Wed, 13 Feb 2019 19:20:00 GMT
The stair climb has become ubiquitous with remembering the victims of the country's deadliest terrorist attack, but it wasn't until 2016, when Navarro created the New Orleans 9/11 Memorial Stair Climb ...
Published: Fri, 15 Feb 2019 20:35:00 GMT
Former Royal Marine Commando Matthew Disney set his sights on climbing the height of Everest - 58,070 steps - on a gym machine. He was doing it to commemorate the death of Marine comrade Darren "Daz" ...
Published: Fri, 15 Feb 2019 09:04:00 GMT
At first glance, 788 vertical feet may not seem like too much to handle. But when you're breathing compressed air through a mask and wearing a big metal helmet, a Nomex coat, double-walled ...
Published: Wed, 06 Feb 2019 05:00:00 GMT
On Sunday, Feb. 24, the local firefighters will participate in the BC Lung Association's 18th annual Climb the Wall event - a stair-climb fundraiser held at the Sheraton Vancouver Wall Centre in suppo...
Published: Fri, 15 Feb 2019 22:26:00 GMT
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