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Although you may think of home gym strength equipment when you think of Bowflex, their three stair climber-like products are a great choice for your workout, especially if you're on a budget. Bowflex also offers one of the most generous return policies on the market: 6 weeks from the date of purchase, with no restocking fees.
NordicTrack is a popular brand of fitness equipment for home gyms, probably made most famous by their infomercials. With three models of stair climbers to choose from, all of which feature the ability to change the pattern of motion to be more like stairs or like an elliptical machine, at least two dozen resistance levels, and iFit compatibility, NordicTrack earns high marks.
Precor enjoys a great reputation for quality fitness equipment, especially for commercial use in health clubs and other fitness facilities. They offer 4 models of stair climbers, all with adjustable stride lengths; the highest-end model allows users to change the stride height as well. Unfortunately, the extremely high price and lack of a return policy may put Precor's stair climbers out of reach for the average customer.
Originally created in 1983, the stair climber is one of the oldest pieces of cardio equipment on the market. Using a stair climber - also known as a stair stepper - can be a great way to add a low-impact, calorie-burning workout to your fitness routine. On average, you can expect to burn up to 1,000 calories in a 60-minute session, depending on your weight, your overall fitness level, and the intensity level you set for your workout.
There are several kinds of stair climbers on the market. First, you may have seen the machine known as a "stairmill" at your local health club. It gives the impression of walking on an escalator, as the workout is delivered by a rotating staircase rather than pedals that you push up and down, and the intensity is changed by the speed of the stairs' rotation. However, most stair climbers for home use do use those pedals; the intensity of the workout changes as you increase or decrease the resistance of the pedals themselves.
Also, you may find equipment that combines the motion of a stair climber with the stride patterns of an elliptical machine. These types of stair steppers tend to provide a more full-body workout, if you're looking to combine upper- and lower-body toning while getting your cardio exercise.
As you use a stair climber, it's important to remember a few tips in order to exercise safely and get the best possible workout. If your fitness level allows, you should try not to use the handrails as you step. This will help you burn more calories and improve your balance. Next, make sure that you are using your whole foot on the step/push, not just the balls of your feet - otherwise, it'll mostly be your calves that get a workout. And, as with any exercise session, be sure that your shoes are firmly tied! Getting your laces tangled up in the machine is definitely a recipe for injuries!
When deciding which brand and style of stair climber to purchase, there are several factors to keep in mind:
TopConsumerReviews has reviewed and ranked the best stair climbers available today. We hope these reviews help you choose the best stair climber for your home gym or office!
Stair Climbers In The News
The training event next week will allow anyone who is interested in stair climbing to tryout the stairwells of Presidential Towers free. "Training for the Fight For Air Climb is a great way to ...
Published: Tue, 13 Nov 2018 09:27:00 GMT
Walla Walla Fire Department personnel are embracing the motto Climb. Conquer. Cure. while getting in prime condition to tackle the 28th annual LLS Firefighter Stairclimb on March 10 in support of The ...
Published: Thu, 15 Nov 2018 09:31:00 GMT
It's a feat that might take superhuman strength. Some 2,000 people will climb 472 stairs inside One London Place Thursday during a fundraiser for the United Way of Elgin Middlesex. They're urged to co...
Published: Thu, 08 Nov 2018 04:05:17 GMT
Study met primary endpoint and all 12-month secondary safety endpoints including 100 percent freedom from CD-TLR or TVR Results demonstrated continued clinically significant improvement in ABI, walkin...
Published: Mon, 12 Nov 2018 04:56:00 GMT
Caring for her was a huge challenge for my parents because there were no such things as power lift chairs, recliners, accessible bathtubs or stair lifts ... so they are climbing over 21 inches every t...
Published: Sun, 11 Nov 2018 02:00:00 GMT
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