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      October 15, 2018

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How to Stop Smoking

Smoking and Health Statistics

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Top Consumer Reviews Articles provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

Smoking and Health Statistics

If you’re a smoker you've probably already heard that smoking can be detrimental to your health. With both coughing and trouble breathing, after even light physical activity, most smokers are reminded daily. Many serious ailments are related to smoking - here are some important statistics:

There are numerous diseases and illnesses that smoking cigarettes increases the chances of acquiring:

Increased Health Risks Include:

  • 2 to 4 times more likely to have a stroke
  • 13 times more likely for women and 23 times for men to develop lung cancer
  • 2 to 4 times more likely to have coronary heart disease
  • 12 to 13 times more likely to die of chronic obstructive pulmonary disease (COPD) or emphysema and chronic bronchitis
  • 3+ more times likely to develop non-insulin dependent diabetes mellitus

Increased Risk of Cardiovascular Disorders:

  • Cardiovascular Diseases
  • Smoking can cause coronary heart disease which is the leading cause of death in the United States
  • Abdominal aortic aneurysm
  • Smoking cigarettes reduces blood circulation which in turn narrows arteries and increases the risk of peripheral vascular disease

Increased Risk for Cancer
The leading cause of cancer and death from cancer in the United States is smoking. Inhaling chemicals causes mutations within the body and those mutations how cancer can start.

Cancers caused by smoking (not comprehensive)

  • Lung cancer
  • Acute myeloid leukemia
  • Bladder cancer
  • Kidney cancer
  • Cancer of the larynx
  • Mouth cancer
  • Cancer of the pharynx
  • Stomach cancer
  • Cervical cancer

Increased Risk for Birth Defects
There are many adverse effects regarding reproduction, pregnancy and early childhood development that are linked to smoking cigarettes. They include effects due to smoking before and/or during pregnancy.

Increased risk of adverse reproductive and early childhood effects include:

  • Stillbirth
  • Low birth weight
  • Sudden infant death syndrome (SIDS)
  • Infertility
  • Preterm delivery
  • Impotence
  • Cleft lip or palate

Endangered Families and Friends
Secondhand smoke is a mixture of the smoke from the end of a cigarette (side stream smoke) and the smoke exhaled by the smoker (mainstream smoke). Because side stream smoke does not go through the filter it is riskier than directly inhaled smoke from a cigarette or mainstream smoke. It has a higher concentration of carcinogens. Because of that it is especially bad for young children and people who are already ill.

Some of the health risks associated with this type of smoke include:

  • Increased risk of lung cancer
  • Linked to childhood leukemia and other cancers
  • Accounts for nearly 50,000 deaths for non-smokers per year (in the U.S.)

With such a long list of risks and dangers associated with smoking it's not surprising that to learn that the combined number of deaths caused by AIDS, traffic accidents, breast cancer and drug addiction, for people under 70, is less than the number of people who die of smoking related deaths each year.

Stop smoking for good: Dress rehearsals work

Picture five rose bowls filled to capacity. That's about 500,000 people. And that's about how many people die every year from smoking. Most smokers want to quit, try but often fail. But one woman said ...

Published:  Tue, 09 Oct 2018 07:49:00 GMT

Quitting Smoking After a Lung Cancer Diagnosis: Is It Too Late

Upon hearing your doctor say those two dreaded words-lung cancer-your goals to quit smoking may have hit a roadblock. You had decided your New Year's resolution next year would be to prioritize your h...

Published:  Wed, 03 Oct 2018 10:02:00 GMT

E-Cigarettes Are 'the Most Popular Stop Smoking Aid in England'

About 2.5 million people use e-cigarettes in England, PHE says, and 51 percent, or almost 1.3 million, have stopped smoking entirely. Half of vapers who still smoke say they are using e-cigarettes ...

Published:  Mon, 08 Oct 2018 10:30:00 GMT

Tiger JK opens up to 'Hello Counselor' panel about struggle to quit smoking

On a recently recorded episode of the KBS 2TV variety show 'Hello Counselor,' an 11-year old girl opened up about the concerns she has for her father's health. SEE ALSO: Kevin Oh sits with Allkpop for ...

Published:  Sun, 14 Oct 2018 01:37:00 GMT

New Fremont County program aims to help pregnant women quit smoking

Fremont County Department of Public Health and Environment is trained and certified to offer the BABY & ME Tobacco Free Program to help pregnant women quit smoking and stay quit. Christina Taylor, Pro...

Published:  Sun, 14 Oct 2018 15:12:00 GMT

E-cigarettes should be used more actively to help smokers quit, experts recommend

"Ongoing nervousness" about the use of e-cigarettes in stop-smoking services can be a "significant" barrier to people finding support, research revealed during "Stoptober" shows. New research by ...

Published:  Fri, 12 Oct 2018 02:30:00 GMT

"˜We're Passionate About It': Pharmacists Help Coloradans Quit Smoking

DENVER (CBS4) - Smokers in Colorado looking to quit have another resource to help them give up the habit now that pharmacists can prescribe medications often used to help someone stop smoking.

Published:  Wed, 10 Oct 2018 07:03:00 GMT

Papercuts offer no advice for "How to Quit Smoking" on new single (listen)

Papercuts"˜ new album, Parallel Universe Blues, is out next week via Slumberland and one of the standout cuts on the LP is "How to Quit Smoking," a song that exemplifies Jason Quever's melancholy dream...

Published:  Wed, 10 Oct 2018 07:30:00 GMT

Stoptober Smoking: How to quit the cigarettes, according to a doctor

With national campaigns like Go Sober for October kicking off this month, October is officially the perfect time to make a healthy lifestyle change. Stoptober is a health initiative run by the NHS, en...

Published:  Wed, 03 Oct 2018 04:48:32 GMT

This Is What Happens to Your Body When You Quit Smoking

In just 20 minutes after you quit, your body starts to change. One of the most noticeable impacts of quitting Your blood pressure. Because smoking tends to cause a spike in blood pressure, quitting c...

Published:  Fri, 05 Oct 2018 14:12:00 GMT

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