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Stop Smoking Reviews

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The all-natural Smoke Deter system is a fast-acting homeopathic spray that controls your smoking urges and provides relief to your body. It is effective, low cost, and comes with a 100% money-back guarantee for any unopened items.

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The Nicoderm CQ patch is one of the most popular stop-smoking products available. While it's both effective and convenient, we just wish it wasn't so expensive.

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Habitrol offers a solution very similar to Nicoderm CQ. While it's popular and effective, the release is a little less gentle than Nicoderm CQ. However, it costs a little less as well.

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Zero Nicotine offers yet another patch solution designed to help you quit smoking. The herbal blend focuses on the elimination of nicotine, rather than replenishing the body with smaller doses of it.

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Nicorette certainly has it's place in the market place, but when it comes to results it's a little on the light side. It's a better product to assist those trying to maintain their non-smoking status, who need a little help from time to time.

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Stop Smoking

In recent years, there has been a boom in growth for products designed to help you stop smoking. From patches to prescriptions, nicotine delivery systems, herbal products, supplements, chewing gum, and lozenges, the options seem endless.

While the approaches differ, their goals are the same: to give you a healthier, cleaner body. Studies have shown that people who quit smoking have a much better outlook on life. They have more energy and are happier with themselves.

You can also save a lot of money by quitting smoking. A person who smokes a single pack of cigarettes a day can save over $2,500 a year in cigarettes alone - not to mention the money saved on doctor visits and other long-term medical spending.

When looking at different stop smoking programs, there are certain factors you need to consider. Some of these include:

  • Effectiveness.  The bottom line - does the product work? Does it deliver on its claims? Spending your time and money on ineffective smoking products will only lead to frustration.
  • Convenience.  How manageable is the solution? It will do no good if it sits on the shelf and goes unused.
  • Cost.  Is the cost of the product competitive with other smoking solutions? has reviewed and ranked the best stop smoking products available today. We hope this information helps you to kick that smoking habit once and for all!

The Benefits of Quitting Smoking

The benefits of quitting smoking have been well documented over the years. Some of the top benefits include:

Health Benefits
Health benefits include decreasing the risk of having many types of cancer (lung, mouth, esophageal, etc.), decreasing the likelihood of infertility or impotence, and decreasing the chance of having high blood pressure, diabetes, or heart disease. If you don't have any of these health issues already, consider yourself lucky and quit while you're ahead. The surgeon general has stated that quitting has major and immediate benefits to health for women and men whether they already have smoking related health problems or not.

The problems above are health issues associated with smoking but another health issue that comes up when people talk about quitting smoking is weight gain. Many people tend to gain a little weight because they replace having a cigarette in their mouth with putting food in their mouth. For most people the weight gain is 5-10 pounds. Don't let this be a deterrent. The health benefits of quitting far outweigh the risks associated with negligible weight gain. By eating a healthy diet and keeping active you will be able to maintain your 'smokers' weight.

Elimination of Second Hand Smoke
While it is easy to list the health benefits of quitting smoking, the advantages do not end there. You'll also be helping those around you by not producing second hand smoke, setting a good example for your own or other people's children, and getting that pesky cigarette stench out of your hair, wardrobe, car and house. And NO MORE smokers breath!

Financial Benefits
Let's not forget the financial impact smoking can have. Smoking is an expensive habit; extremely expensive if you're a chain smoker. Break out your calculator and follow along here boys and girls. The average price of cigarettes is over $6.75 per pack in the US (as of summer 2012). And year after year the cost will continue to rise as states try to increase tax revenue by raising the tax on cigarettes. If you buy the average pack of cigarettes ($6.75) and smoke two packs a week, it equals more than $700.00 per year. Four packs a week is over $1400.00 per year. One pack a day is nearly $2500.00 per year. That's some serious cash. What would you be able to do with an extra $700.00? $1400.00 every year? What could you do with $2500.00 extra in your piggy bank?

Health benefits and financial benefits are the really the typically at the top of list when it comes to reasons to stop smoking. When looking for methods to help stop the addiction consider a variety of options and don't give up - it's worth the effort.


Stop Smoking In The News

Why you should watch your weight after you stop smoking

WEDNESDAY, Aug. 15, 2018 -- There's good news and bad news for smokers who worry about packing on extra pounds when they try to quit. In a new study, quitters who gained a lot of weight faced a higher ...

Published:  Wed, 15 Aug 2018 20:17:00 GMT

Weight gain after quitting smoking increases a person's type 2 diabetes risk by more than 20%

We all know that after quitting smoking, it's common to pack on a few pounds. But a new study has found that those who don't watch their waistlines after cutting out cigarettes could be increasing the...

Published:  Wed, 15 Aug 2018 14:11:00 GMT

Study: Better to quit smoking, even with weight gain

New York - If you quit smoking and gain weight, it may seem like you're trading one set of health problems for another. But a new U.S. study finds you're still better off in the long run. Compared wit...

Published:  Wed, 15 Aug 2018 20:58:00 GMT

Is quitting cigarettes worth the weight gain Here's what a new Harvard-led study says

NEW YORK - If you quit smoking and gain weight, it may seem like you're trading one set of health problems for another. But a new US study finds you're still better off in the long run. Compared with ...

Published:  Wed, 15 Aug 2018 15:05:00 GMT

Weight gain temporarily hikes diabetes risk when smokers quit

While a weight gain of 5.1 kg (11.24 lb) to 10 kg (22.05 lb) by recent quitters increased the odds of developing blood sugar problems by 36 percent, for example, quitting smoking cut their odds of dea...

Published:  Wed, 15 Aug 2018 16:11:00 GMT

Health ministry to provide subsidy for counseling via smartphones to stop smoking

TOKYO -- The Ministry of Health, Labor and Welfare will offer financial support for the first time to an online counseling program to discourage smoking to be launched in September by a consortium of ...

Published:  Wed, 15 Aug 2018 21:08:00 GMT

How I Quit Smoking - Brad Wheeler | Smoking and Health | KET

Bowling Green native Brad Wheeler shares his personal journey from having a 2 pack a day habit to being smoke free for the past 12 years. He also gives advice and encouragement to those trying to quit ...

Published:  Wed, 15 Aug 2018 07:54:00 GMT

Magistrate: Move or stop smoking

Magistrate Aden Stroude did not mince words as he issued a clear ultimatum to 26-year-old Keston Guerra when he appeared in the Port of Spain Magistrate's 4A Court for possession of marijuana with the ...

Published:  Mon, 13 Aug 2018 08:49:00 GMT

From smoking to stress and your diet"¦why your hair is thinning - and how to stop bald patches

GOING, going, gone...that's the sad truth for many men and their hair as they get older. It starts off as hair that's not as luscious as it once was, then it gradually gets thinner, you notice bald sp...

Published:  Wed, 08 Aug 2018 03:25:00 GMT

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