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      January 20, 2020

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Choosing Your Treadmill

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What To Look For In A Treadmill

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Top Consumer Reviews Articles

TopConsumerReviews.com provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

Comparing Treadmills With Other Exercise Equipment

Most Americans do not get enough exercise. Statistics on the lack of activity most American adults receive on a daily basis are startling. A reported seven out of 10 adults do not engage in any kind of exercise, and of the 62 percent who do, it is not on a regular basis.

Exercise is vital for maintaining good health. Roughly 300,000 U.S. deaths per year are attributed to conditions such as heart disease, diabetes and stroke – all of which can be greatly reduced through a regular exercise regimen.

If you are among the seven out of 10 adults who do not get any regular exercise, there are things you can do to make it easier for yourself. Even 30 minutes of moderate walking, five times per week can be enough to improve your health. One of the easiest ways to ensure getting a walk in that frequently – despite outside weather conditions – is with a treadmill.

If you do not have a gym membership, but wish to purchase a treadmill for use at home, there are a few things to consider.

First and foremost, do you have enough free space to accommodate a treadmill? Most non-folding treadmills are the size of a loveseat, so you will need at least that much space to adequately store it.

Even if you have adequate space, you may want to ask yourself if a treadmill is a better investment than any other piece of exercise equipment. Let’s compare it with some other popular exercise equipment to determine if it is a good investment.

Treadmills vs. Elliptical Trainers

Treadmills and elliptical machines are two of the most popular pieces of exercise equipment on the market today. Both provide an excellent cardiovascular workout, but each has very different specifications.

The benefit of a treadmill is that it provides a hard-impact experience, which is good for maintaining bone density. Runners tend to prefer treadmills over elliptical trainers because they can get a more intense workout on a treadmill. If you are used to running, an elliptical will not provide a satisfactory experience.

The downside to a treadmill is the same as its benefit – it provides a high-impact workout. For some people who have knee or joint pain, a treadmill may prove to be a very painful experience. For these exercisers, an elliptical trainer would be best.

That brings us to the main benefit of using an elliptical trainer versus a treadmill. Ellipticals provide an intense leg and cardiovascular workout with minimal impact to the joints. Someone with bad knees would find an elliptical trainer very beneficial in that they would still receive a calorie-burning workout without stressing their joints.

Another big benefit to an elliptical is that you can reverse motion, pedaling “backwards” on it. Reversing the motion allows you to exercise your lower body in an entirely different manner.

Treadmills vs. Exercise Bikes

We’ve already discussed the benefits and drawbacks to treadmills. Let’s talk about exercise bikes in comparison with treadmills.

There are two kinds of bicycles: stationary and recumbent. Stationary bikes mimic the kind of bike you would ride outdoors. They can be very stressful on the knees and joints, so for exercisers who need to avoid that, a stationary bike would not be ideal. They provide a very intense workout, so for those looking to burn the maximum of calories in a shorter period of time, a stationary bike is competitive with a treadmill in that respect.

Recumbent bikes are positioned differently than stationary bikes, taking the stress off of the joints in the lower body. For that reason, they may be more suitable to someone with arthritis in their joints or someone who has had prior knee injuries. Like elliptical machines, they provide low-impact workouts that still burn plenty of calories.

Amazon is running a one-day deal on NordicTrack treadmills

Sprint over to Amazon to take advantage of the mega-retailer's latest fitness-centric Gold Box. For Tuesday only, two NordicTrack treadmills are marked down to all-time low prices.

Published:  Tue, 07 Jan 2020 07:34:00 GMT



These great deals on treadmills can help you stick with your resolutions

Consistent follow-through is the key to sticking with your fitness plan to get in better shape this year. Treadmills are by far the most popular gym equipment for cardiovascular workouts, but the ...

Published:  Thu, 16 Jan 2020 14:12:00 GMT



NordicTrack sale: Save on treadmills from Amazon

Sprint over to Amazon to take advantage of the mega-retailer's latest fitness-centric Gold Box. For Tuesday only, two NordicTrack treadmills are marked down to all-time low prices.

Published:  Tue, 07 Jan 2020 07:34:27 GMT



Amazon gives huge one-day discounts on NordicTrack treadmills

You don't need to call it a New Year's resolution to decide it's time for a fitness reboot. Stationary bikes and elliptical machines are popular machines for home fitness cardio workouts, but many ...

Published:  Tue, 07 Jan 2020 05:23:00 GMT



You can save so much on NordicTrack treadmills right now, it's ridiculous

Remember when you said, "new year, new me"? Yeah, we heard that, and we're going to hold you to it (you should as well). This easily foldable machine is a stellar fitness investment due to its ...

Published:  Tue, 07 Jan 2020 07:49:00 GMT



These NordicTrack treadmills are over $300 off today on Amazon

The NordicTrack T Series treadmills provide interactive personal training at a more affordable price than the commercial versions. Plus, they're a little smaller in size and less bulky, and fold up to ...

Published:  Tue, 07 Jan 2020 16:04:00 GMT



Treadmills Market Trends in China - Demand for Treadmills will Continue to Grow at 8% by 2027 - ResearchAndMarkets.com

DUBLIN--(BUSINESS WIRE)--The "Treadmills Market Trends in China" report has been added to ResearchAndMarkets.com's offering. This study focuses on China's Treadmills market trends. In the two past ...

Published:  Mon, 13 Jan 2020 06:14:00 GMT



Everlane is launching activewear and there's a waitlist already

Everlane is about to show up on treadmills everywhere. The ethically conscious company that's made a name for itself in a plethora of categories over the last few years, including environmentally ...

Published:  Thu, 16 Jan 2020 23:30:00 GMT



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