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      May 24, 2019

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Related Articles

Choosing Your Treadmill

Can You Save Money with a Treadmill?

Comparing Treadmills With Other Exercise Equipment

How Much Space Do You Need For A Treadmill?

How To Get The Best Workout From Your Treadmill

Incorporating A Treadmill Into Your Workout

What To Look For In A Treadmill

Why Are Treadmills So Popular?


Top Consumer Reviews Articles provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

Why Are Treadmills So Popular?

Treadmills are, and always have been, the number-one selling piece of cardiovascular exercise equipment on the market today. Whether they are being purchased by a fitness center for use by its clients, or by an individual who wants to include some fitness equipment in the privacy of their own homes, treadmills are the go-to choice.

For those of us who spend time in a local gym or fitness center, we see the popularity of treadmills with our own eyes. Of all the equipment available in such places, treadmills tend to be the busiest. At least half of all treadmills provided in a fitness facility are in use throughout the day, indicating their popularity by exercisers.

So what is it about a treadmill that makes it such a great choice? Why are treadmills so popular? Letís discuss in detail the reasons most people choose this piece of equipment over all others.

  • Time savings factor. For those of us who are under a time crunch to squeeze in exercise, having our own treadmill at home can be the solution. Even walking or running at a moderate pace for 20 minutes at least six times a week can keep us in shape. Combined with a healthy diet, using the treadmill in this fashion will provide a one-two punch toward our fitness goals.
  • Ease of use. Letís face it. There have been times weíve all been in a health club, and have struggled with how to use a certain piece of equipment. Some of the machines available today are complicated and, without someone there to guide you on how to use them, it can be a frustrating experience. Treadmills are not complicated to use. With self-explanatory control panels, anyone can set one up and begin using it immediately without the help of an exercise equipment expert.
  • Versatility. Treadmills never get boring because you can increase or decrease the intensity at which you are exercising, as well as either walk or run on them. More intense workouts can be achieved by increasing the incline and speed at which you are running or walking on the treadmill. Higher incline levels make your leg muscles work harder, firming and toning the muscles. Be sure to keep in mind that you do not have to walk or run at ultra-high speeds to burn calories. Studies have shown that walking a greater distance at a moderate pace can burn just as many calories as running or walking at high speeds for shorter durations.
  • Multitasking. One of the biggest reasons people like treadmills is because they can do other things while using them. Watching television, listening to music or even working on your iPad can all be done while exercising on a treadmill. However, a word of caution if you choose to multitask while on a treadmill. Treadmills can cause serious injury if the person using them becomes so absorbed in another activity that they forget they are walking or running on a moving machine.
  • The weather. Unless you live in sunny Hawaii, letís face it Ė the weather doesnít always cooperate with walking or running outdoors. During the extreme heat of summer or the biting cold of winter, it can be hard to motivate yourself to exercise outdoors and, in some cases, not good for your health. Indoor treadmills can be used no matter the day, time or weather conditions, making them a popular choice for exercisers of all ages and fitness levels.

How to get the most out of a treadmill workout

An easy way to move more in any season is to use one of the most popular pieces of cardio equipment: a treadmill. Treadmills can be used for a wide variety of workouts, says Roberto Mandje, a former ...

Published:  Mon, 20 May 2019 11:24:00 GMT

Treadmills get their 2nd wind

On a recent evening, Elizabeth Ewens was in the middle of an intense run workout. Her coach told her to kick it up, so she did and received encouragement from a fellow runner. She finished the workout ...

Published:  Sun, 19 May 2019 22:00:00 GMT

With new tech, treadmills are getting trendy

On a recent evening, Elizabeth Ewens was in the middle of an intense run workout. Her coach told her to kick it up, so she did and received encouragement from a fellow runner. She finished the workout ...

Published:  Mon, 20 May 2019 17:28:00 GMT

Elliptical vs. Treadmill: Which Cardio Machine Is Better?

Treadmills allow you to walk or run on a moving belt. You can control the speed as well as the incline. With an elliptical, you place your feet on a platform and move in an ellipses, or elongated ...

Published:  Fri, 17 May 2019 15:01:00 GMT

WalkOVR's $249 Wearable VR Locomotion System Funded In Four Hours

Treadmills and the like may offer us immersion similar to VR we've seen in science fiction shows and television, but solutions that don't require massive pieces of equipment are the ideal ...

Published:  Wed, 22 May 2019 06:11:00 GMT

40% Off Treadmills, Bikes and Ellipticals

40% off all Floor model True Fitness Treadmills, Bikes and Ellipticals.....or $500 credit towards a new model with FREE DELIVERY, SET UP AND REMOVAL of your old Treadmill. ...

Published:  Fri, 10 May 2019 17:56:00 GMT

The Creative Gaming Revolution

For a long time, video games were understood in terms of challenge. Players of games are put on treadmills of increasing challenge and given certain abilities to surmount these challenges. ...

Published:  Wed, 22 May 2019 08:38:00 GMT

Six awesome VR experiences to try in Hong Kong

We Hongkongers love our party rooms. And we also love our video games. Combing the best of both worlds, these VR gaming venues invite gamers - and rookies - to strap on some VR goggles and dive into ...

Published:  Mon, 20 May 2019 23:00:00 GMT

9. Peloton

The New York City-based fitness technology company sells high-end stationary bikes ($2,200) and treadmills ($4,200) - and $39-a-month live-streamed classes that allow users to get a workout right in ...

Published:  Wed, 15 May 2019 08:00:00 GMT

New Doggy Daycare open in Willits

There is a shed where Zeigler explains a couple of treadmills are going to be installed soon for those dogs that have extra energy to burn. Trixie poses in front of a portrait of herself at the Good ...

Published:  Thu, 23 May 2019 12:48:00 GMT

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