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      May 30, 2020

Home  >  Workout Programs  >  Tony Horton's 10 Minute Trainer vs Tai Cheng

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Tony Horton's 10 Minute Trainer vs Tai Cheng

To help you find the Best Workout Programs, TopConsumerReviews.com provides you with an in-depth comparison of Tony Horton's 10 Minute Trainer and Tai Cheng.

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Get Into Shape Today With TurboFire! Workout programs can improve your overall health, help you lose weight, and more. However, work and other time commitments make it hard for most people to get to an expensive gym for scheduled workout programs several times a week.

A TV and DVD player, or even just a computer, is all you need to enjoy a good workout program from home. You can workout on your own schedule, without a long drive or the nuisance of other people watching you.

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Best Reviews

2020

Workout Program Reviews

4.5 stars
10 Minute Trainer

TONY HORTON'S 10 MINUTE TRAINER

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Cost:

$93 (includes shipping and handling)

One of the biggest reasons people say they don't exercise is because they don't have the time. Their busy schedule does not allow the 60-minute or longer workouts that some of the more "extreme" programs available. Tony Horton (who created a few of the "extreme" workouts such as P90x and P90x2) took away that excuse with his 10-minute trainer.

Workout program highlights:

  • Focus: 10 Minute videos
  • DVD's: 2 DVD's with 12 Workouts
  • Included: Resistance band, belt kit, workout calendar, recipes, on the go workout cards, online support and more.
  • Return Policy: 60 days
  • Level: Flexible with options to modify.

Tony combines upper body, lower body, abs, and cardio and he stacks them into every 10-minute routine. As you build your fitness level you can start combining the workouts to get a personalized program for your needs. Many users commented that the actual workout is 10 minutes, but there is a warm-up and cool-down which makes the DVD 12-14 minutes each. The program does suggest to use 3 of the workouts (30 min) for 6 days a week, but it allows so much flexibility for every user to adjust according to their needs and desires.

The package comes with 2 DVD's including the 10-minute workouts for Cardio, Total Body, Lower Body, Yoga, and Abs, as well as a resistance band, and a belt kit. Some other great bonus literature includes a Customized Workout Calendar, Rapid Results Guidebook, and Tony's 10-Minute Recipe Guide. Plus Tony's On-the-Go Workout Cards (which are great for traveling when you don't have access to your DVD's) and 2-Day Jump Start Plan. Currently there is an Anniversary bonus feature that offers 3 additional workouts, 24/7 online support, access to an instant streaming workout and an advanced calendar.

You can try this program with the confidence of a 60-Day Money-Back Guarantee. If you're not satisfied with your results within 60 days, simply call Customer Service to return the program for a full refund of the purchase price, less shipping and handling.

The flexibility, for those on the go,and reasonably priced package are the top reasons Tony Horton's 10-minute trainer received such a high rating from our review. If you're looking for flexibility with results, this is a great option.

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2 stars
Tai Cheng

TAI CHENG

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Cost:

$145 for the 90-day program (includes shipping and handling)

Dr. Mark Cheng, a martial arts master with more than 20 years of experience teaching Tai Chi developed Dynamic Motion Control(tm)-a common-sense approach to physical training that makes it easy for even beginning students to master the basic moves of Tai Chi thus creating the Tai Cheng workout.

Workout program highlights:

  • Focus: Exercises used in Tai Chi
  • DVD's: 12 DVD's with 18 Workouts
  • Included: Nutrition guide, foam roller, workout calendar, tape measure, online support and more.
  • Return Policy: 90 days
  • Level: Flexible

Tai Cheng incorporates gentle stretching, breathing exercises, and foam roller techniques to help awaken your natural energy; increase flexibility and mobility; and reduce joint and muscle pain. You learn 18 Tai Chi moves, broken up into 3 phases over the 90-day program. The first 6 basic moves help you increase strength and reduce pain and stiffness. The next 6 moves help you boost energy and build better balance. The last 6 Tai Chi moves help you master Tai Chi, combining all the moves into a single Tai Cheng routine. Workouts are 30-60 minutes.

There is a nutritional guide included in your kit, but nutrition is not as stressed in Tai Cheng as it is in some of the other programs. The Basic Kit also includes a Quick-Start Guide, Easy Does It Guidebook, Feel Better Food Plan, Tai Cheng Foam Roller, Week-by-Week Workout Calendar and Tape Measure. There are also many Free Bonuses including BONUS DVD: Applied Tai Cheng: Travel & Sport - Two 10-minute routines to help reduce pain and stiffness while traveling or for sports, especially golf, "Just Eat This" Nutrition Guide, Lower-Resistance Strength Band, Medium-Resistance Strength Band, Removable Floor Tape to help guide your workout and free 24-hour access to the Team Beachbody online community.

Try this program with the Tai Cheng(tm) 90-Day Money-Back Guarantee. If you're not satisfied with your results within 90 days, simply call Customer Service to return the program for a full refund of the purchase price, less shipping and handling.

Tai Cheng offers many benefits for those who are looking to learn Tai Chi and rediscover their youthful energy, mobility, agility, vitality, and well-being. The price is a littler higher than many of the other programs and wouldn't meet the needs of many people looking to lose weight and dramatically improve their overall appearance.

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Continued from above

While video workout programs have been around for years, they've come a long way since the days of jumping women in funny leotards. Video workout programs can help you achieve notable results from the comfort and convenience of your own home. You can build muscle, improve coordination, tighten your body, lose weight, and get into the best shape you've ever been in, all from a video workout program.

Before deciding which workout program is best for you, consider the following important factors:

  • Focus. What is the focus of the video and where can you expect to see results?
  • Cost. How is the cost of the program and what does that include? How many DVD's will be included and will additional equipment be required?
  • Return Policy. If you're not satisfied with your workout program, can you get your money back and how long do you have?

TopConsumerReviews.com has reviewed and ranked the best workout programs available today. We hope these reviews help you find the best workout program that meets your needs!

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