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      November 20, 2019

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Chalean Extreme vs Insanity

To help you find the Best Workout Programs, TopConsumerReviews.com provides you with an in-depth comparison of Chalean Extreme and Insanity.

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Get Into Shape Today With TurboFire! Workout programs can improve your overall health, help you lose weight, and more. However, work and other time commitments make it hard for most people to get to an expensive gym for scheduled workout programs several times a week.

A TV and DVD player, or even just a computer, is all you need to enjoy a good workout program from home. You can workout on your own schedule, without a long drive or the nuisance of other people watching you.

Continue reading below reviews

Best Reviews

2019

Workout Program Reviews

4 stars
Chalean Extreme

CHALEAN EXTREME Visit Site

Cost:

$110 for the 90-day program (includes shipping and handling)

Chalene Johnson, the creator of ChaLEAN Extreme and a fitness experts, was in her late 30's when she realized her body was not responding to her typical exercise program. So she started researching, poring over the latest scientific studies to figure out the best methodology for creating and keeping a long, lean, and sculpted physique. Her solution became a 3-phase system focused on resistance training called ChaLEAN Extreme.

Workout program highlights:

  • Focus: Building muscle burns fat using cardio, weights and resistance.
  • DVD's: 6 DVD's with 15 Workouts
  • Included: Resistance bands, nutrition guide, online support, body fat measurer and more.
  • Return Policy: 30 days
  • Level: Flexible for different levels.

This program focuses on MUSCLE. BURNS. FAT. ChaLean Extreme is for people of all shapes, sizes and ages who want to see results in their body. The program consists of 3 phases, Burn, Push, and Lean. Before you start, there is a DVD that teaches you the proper form and technique for the resistance moves you'll be doing in the program. The BURN stage consists of moderate training where you start lifting weights to jump-start your metabolism and breakdown those "extra" reserves of fat. During the next phase Chalene will PUSH you to lift heavy, beyond your comfort zone, so you build the muscle you need to burn fat. The last phase, the LEAN phase will bring it all together with new routines and dynamic moves that melt the fat off your body.

This 90-day program consists of 3 days of weight training a week and 2 days of cardio. The workouts range from 30-45 minutes, a little shorter than some of the higher intensity programs, allowing a better chance for more people to commit to the program. You do need your own weights for the program.

You get 15 workouts in 6 DVD's including DVD's focused on cardio and core. You also receive bonus gifts including a body fat testers, Muscle burn fat guidebook, Fat burning food guide, resistance bands and a thigh toner band. You may returned unopened items within 30 days for a full refund.

ChaLEAN Extreme received a solid rating because of the user friendly, affordable and time sensitive workouts, allowing many people to realistically meet the requirements of the program to see results. If you are looking for new options to lose weight and improve your body, ChaLEAN Extreme is an excellent option.

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3.5 stars
Insanity

INSANITY Visit Site

Cost:

$150 for the 60-day program (includes shipping and handling)

Shaun T has brought the fitness world one of the most intense workout programs to date. He uses MAX Interval Training where you perform long bursts of maximum-intensity exercise with short periods of rest. The 60-day program keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX.

Workout program highlights:

  • Focus: Max Interval Training
  • DVD's: 10 DVD's with 10 Workouts
  • Included: Nutrition plan, fitness guide, workout calendar and online support.
  • Return Policy: 30 days
  • Level: Challenging

There are 10 DVD's packed with plyometric drills, nonstop intervals of strength, power, resistance, and ab & core training moves. No equipment or weights are needed, just a good pair of tennis shoes and the time and commitment to the program. Many users of Insanity do warn that if you have joint issues, to take extra precautions while doing this workout.

In this workout program you get 10 DVD workouts that are 30-80 minutes, most of them under 45 minutes. The 10 workouts are Dig Deeper & Fit Test, Plyometric Cardio Circuit,Cardio Power & Resistance, Cardio Recovery & Max Recovery, Pure Cardio & Abs, Cardio Abs, Core Cardio & Balance, Max Interval Circuit, Max Interval Plyo, Max Cardio Conditioning & Abs.

You also receive 4 free gifts: an Elite nutrition Plan, a Fitness guide, an Insanity Workout Calendar, and Free online support tools. You can returned unopened items within 30 days for a full refund.

Insanity is a very high intense workout program that demands a lot of commitment to see the results posted on this website. We believe Insanity is a good option for those who are willing to make an extra high commitment to improving their physique. However, be prepared to pay a little more to sweat.

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Continued from above

While video workout programs have been around for years, they've come a long way since the days of jumping women in funny leotards. Video workout programs can help you achieve notable results from the comfort and convenience of your own home. You can build muscle, improve coordination, tighten your body, lose weight, and get into the best shape you've ever been in, all from a video workout program.

Before deciding which workout program is best for you, consider the following important factors:

  • Focus. What is the focus of the video and where can you expect to see results?
  • Cost. How is the cost of the program and what does that include? How many DVD's will be included and will additional equipment be required?
  • Return Policy. If you're not satisfied with your workout program, can you get your money back and how long do you have?

TopConsumerReviews.com has reviewed and ranked the best workout programs available today. We hope these reviews help you find the best workout program that meets your needs!

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