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      October 20, 2020

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Insanity vs Hip Hop Abs

To help you find the Best Workout Programs, TopConsumerReviews.com provides you with an in-depth comparison of Insanity and Hip Hop Abs.

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Get Into Shape Today With TurboFire! Workout programs can improve your overall health, help you lose weight, and more. However, work and other time commitments make it hard for most people to get to an expensive gym for scheduled workout programs several times a week.

A TV and DVD player, or even just a computer, is all you need to enjoy a good workout program from home. You can workout on your own schedule, without a long drive or the nuisance of other people watching you.

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Best Reviews

2020

Workout Program Reviews

3.5 stars
Insanity

INSANITY

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Cost:

$150 for the 60-day program (includes shipping and handling)

Shaun T has brought the fitness world one of the most intense workout programs to date. He uses MAX Interval Training where you perform long bursts of maximum-intensity exercise with short periods of rest. The 60-day program keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX.

Workout program highlights:

  • Focus: Max Interval Training
  • DVD's: 10 DVD's with 10 Workouts
  • Included: Nutrition plan, fitness guide, workout calendar and online support.
  • Return Policy: 30 days
  • Level: Challenging

There are 10 DVD's packed with plyometric drills, nonstop intervals of strength, power, resistance, and ab & core training moves. No equipment or weights are needed, just a good pair of tennis shoes and the time and commitment to the program. Many users of Insanity do warn that if you have joint issues, to take extra precautions while doing this workout.

In this workout program you get 10 DVD workouts that are 30-80 minutes, most of them under 45 minutes. The 10 workouts are Dig Deeper & Fit Test, Plyometric Cardio Circuit,Cardio Power & Resistance, Cardio Recovery & Max Recovery, Pure Cardio & Abs, Cardio Abs, Core Cardio & Balance, Max Interval Circuit, Max Interval Plyo, Max Cardio Conditioning & Abs.

You also receive 4 free gifts: an Elite nutrition Plan, a Fitness guide, an Insanity Workout Calendar, and Free online support tools. You can returned unopened items within 30 days for a full refund.

Insanity is a very high intense workout program that demands a lot of commitment to see the results posted on this website. We believe Insanity is a good option for those who are willing to make an extra high commitment to improving their physique. However, be prepared to pay a little more to sweat.

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2.5 stars
Hip Hop Abs

HIP HOP ABS

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Cost:

$79 (includes shipping and handling)

Shaun T is the creator of Hip Hop Abs and claims that he lost 50 pounds by dancing and having fun with his Hip Hop program.

Workout program highlights:

  • Focus: Tighten and build abs by dancing.
  • DVD's: 3 DVD's with 3 Workouts
  • Included: Last Minute Abs/Hips, Buns & Thighs, Fat Burning Cardio Total Body Burn, Ab Sculpt Secrets to Flat Abs, Tape Measure, Measurement Card
  • Return Policy: 30 days
  • Level: Flexible

The 30-day program offers 4 different routines including Secrets to Flat Abs (training techniques that target your upper abs, lower abs, and obliques while you burn fat. Fat Burning Cardio (burn calories and shed fat with fun, hip dance moves set to the same hot music you hear on the radio), Ab Sculpt (using Shaun's signature moves to get the six-pack you've always wanted without a single sit-up or crunch) and Total Body Burn (head-to-toe workout combines cardio and total body sculpting with even more ab-defining moves). Routines are 25-45 minutes for 5 days a week.

The Hip Hop abs package includes 3 DVD's. Extras Include a tape measure and measurement card. You may returned unopened items within 30 days for a full refund.

While the price and time commitment level are reasonable for Hip Hop Abs, especially compared to some of the other programs reviewed, it still received a lower than average rating because of the nature of the workout. Many people are not coordinated enough to stick with the routines, not allowing them to see the full potential of weight loss and inches off their waist. If you are someone who is coordinated and loves to dance, Hip Hop Abs would be a great option for you.

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Continued from above

While video workout programs have been around for years, they've come a long way since the days of jumping women in funny leotards. Video workout programs can help you achieve notable results from the comfort and convenience of your own home. You can build muscle, improve coordination, tighten your body, lose weight, and get into the best shape you've ever been in, all from a video workout program.

Before deciding which workout program is best for you, consider the following important factors:

  • Focus. What is the focus of the video and where can you expect to see results?
  • Cost. How is the cost of the program and what does that include? How many DVD's will be included and will additional equipment be required?
  • Return Policy. If you're not satisfied with your workout program, can you get your money back and how long do you have?

TopConsumerReviews.com has reviewed and ranked the best workout programs available today. We hope these reviews help you find the best workout program that meets your needs!

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