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      November 13, 2019

Home  >  Workout Programs  >  TurboFire vs Tai Cheng

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TurboFire vs Tai Cheng

To help you find the Best Workout Programs, TopConsumerReviews.com provides you with an in-depth comparison of TurboFire and Tai Cheng.

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Get Into Shape Today With TurboFire! Workout programs can improve your overall health, help you lose weight, and more. However, work and other time commitments make it hard for most people to get to an expensive gym for scheduled workout programs several times a week.

A TV and DVD player, or even just a computer, is all you need to enjoy a good workout program from home. You can workout on your own schedule, without a long drive or the nuisance of other people watching you.

Continue reading below reviews

Best Reviews

2019

Workout Program Reviews

5 stars
TurboFire

TURBOFIRE Visit Site

Cost:

$95 (includes shipping and handling)

TopConsumerReviews.com Best-In-Class Blue Ribbon Award With TurboFire, Chalene Johnson, a physical fitness expert in the business for over 20 years, has produced an amazing workout program that creates results. The workouts include Fire Drills, also known as High Intensity Interval Training (HIIT), which pushes you to the max for up to 1-minute bursts, with quick recovery periods that follow.

Workout program highlights:

  • Focus: HIIT (high intensity interval training)
  • DVD's: 5 DVD's with 12 Workouts
  • Included: Nutrition guide, Abs class, online support
  • Return Policy: 30 days
  • Level: Intense with options to modify. Starts slow for beginners.

The TurboFire workout program is broken up into 3 month-long phases, with each month containing a different workout approach. Chalene starts with the basics in a "New to Class" lesson that explains what the segment contains and how to perform each workout movement. The workout program classes include, Fire Starter Class, 2 Low HIIT classes, 4 Fire HIIT classes, 3 Extreme HIIT classes, and a 10-minute stretch class. The last month you get a harder core combo of HIIT workouts and strength workouts with cardio, and is more intense than the first or second months.

Along with your TurboFire workout program purchase, you also receive a Quick Start Guide, a TurboFire Class Schedule, a Fuel the Fire nutrition guide, an Abs class, 24/7 online support, and access to instant streaming of the Fire Starter Class. A key and added bonus: Many TurboFire users proclaim how much they love the workout program music and Chalene's energy and motivation; they actually had fun while they worked out.

For a very reasonable price, the TurboFire workout program comes with 12 workouts on 5 DVD's. You can returned unopened items within 30 days for a full refund.

TurboFire received high marks due to the effectiveness of the results-driven workout program exercises. The DVD's are well organized and simple to follow, and the workout program music is both motivating and fun. For an effective, yet affordable, workout video, TurboFire is a great option. This workout program earns our highest rating.

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2 stars
Tai Cheng

TAI CHENG Visit Site

Cost:

$145 for the 90-day program (includes shipping and handling)

Dr. Mark Cheng, a martial arts master with more than 20 years of experience teaching Tai Chi developed Dynamic Motion Control(tm)-a common-sense approach to physical training that makes it easy for even beginning students to master the basic moves of Tai Chi thus creating the Tai Cheng workout.

Workout program highlights:

  • Focus: Exercises used in Tai Chi
  • DVD's: 12 DVD's with 18 Workouts
  • Included: Nutrition guide, foam roller, workout calendar, tape measure, online support and more.
  • Return Policy: 90 days
  • Level: Flexible

Tai Cheng incorporates gentle stretching, breathing exercises, and foam roller techniques to help awaken your natural energy; increase flexibility and mobility; and reduce joint and muscle pain. You learn 18 Tai Chi moves, broken up into 3 phases over the 90-day program. The first 6 basic moves help you increase strength and reduce pain and stiffness. The next 6 moves help you boost energy and build better balance. The last 6 Tai Chi moves help you master Tai Chi, combining all the moves into a single Tai Cheng routine. Workouts are 30-60 minutes.

There is a nutritional guide included in your kit, but nutrition is not as stressed in Tai Cheng as it is in some of the other programs. The Basic Kit also includes a Quick-Start Guide, Easy Does It Guidebook, Feel Better Food Plan, Tai Cheng Foam Roller, Week-by-Week Workout Calendar and Tape Measure. There are also many Free Bonuses including BONUS DVD: Applied Tai Cheng: Travel & Sport - Two 10-minute routines to help reduce pain and stiffness while traveling or for sports, especially golf, "Just Eat This" Nutrition Guide, Lower-Resistance Strength Band, Medium-Resistance Strength Band, Removable Floor Tape to help guide your workout and free 24-hour access to the Team Beachbody online community.

Try this program with the Tai Cheng(tm) 90-Day Money-Back Guarantee. If you're not satisfied with your results within 90 days, simply call Customer Service to return the program for a full refund of the purchase price, less shipping and handling.

Tai Cheng offers many benefits for those who are looking to learn Tai Chi and rediscover their youthful energy, mobility, agility, vitality, and well-being. The price is a littler higher than many of the other programs and wouldn't meet the needs of many people looking to lose weight and dramatically improve their overall appearance.

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Continued from above

While video workout programs have been around for years, they've come a long way since the days of jumping women in funny leotards. Video workout programs can help you achieve notable results from the comfort and convenience of your own home. You can build muscle, improve coordination, tighten your body, lose weight, and get into the best shape you've ever been in, all from a video workout program.

Before deciding which workout program is best for you, consider the following important factors:

  • Focus. What is the focus of the video and where can you expect to see results?
  • Cost. How is the cost of the program and what does that include? How many DVD's will be included and will additional equipment be required?
  • Return Policy. If you're not satisfied with your workout program, can you get your money back and how long do you have?

TopConsumerReviews.com has reviewed and ranked the best workout programs available today. We hope these reviews help you find the best workout program that meets your needs!

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