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      May 28, 2018

Home  >  Workout Programs


Workout Programs

  1. 10 Minute Trainer
  2. Chalean Extreme
  3. Insanity
  4. P90X2
  5. Hip Hop Abs
  6. Tai Cheng

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Get Into Shape Today With TurboFire! Workout programs can improve your overall health, help you lose weight, and more. However, work and other time commitments make it hard for most people to get to an expensive gym for scheduled workout programs several times a week.

A TV and DVD player, or even just a computer, is all you need to enjoy a good workout program from home. You can workout on your own schedule, without a long drive or the nuisance of other people watching you.

Continue reading below reviews

Best Reviews


Workout Program Reviews

5 stars
TurboFire Best-In-Class Blue Ribbon Award

TurboFire received our highest rating for workout programs. High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout. It is an intense workout program that will produce results. The price tag is much more reasonable than many other workout programs as well.
Read More... Visit

4.5 stars
Tony Horton's 10 Minute Trainer


Tony Horton's 10-minute trainer removes the excuse that you don't have time to workout. Tony combines upper body, lower body, abs, and cardio and he stacks them into every 10-minute routine. The program allows for flexibility in stacking workouts, creating longer or shorter routines, based upon your needs and schedule. This is a great program for the beginner or someone who is trying to get back in shape. Read More... Visit

4 stars
Chalean Extreme


ChaLEAN Extreme focuses on building muscle to burn fat, the proven 3-phase circuit training technique is guaranteed to give you results every 30 days as you move through the phases of Burn, Push, and Lean. The workouts are 5 days a week lasting about 30-45 minutes each, making them reasonable to fit it most people's everyday life. Read More... Visit

3.5 stars


If you are willing to commit to the highly intense, difficult 60-day workout you will see results faster than most other programs. Insanity has the opportunity to get you a lean, muscular body in a short amount of time. This video workout program requires a high commitment to see the type of results that are posted online. Read More... Visit

3.5 stars


P90x2 is a follow-up to the original P90x. It takes the same muscle-confusion principle and uses new workouts based upon the most updated concepts in sports science. It is not for a beginner, but for someone who has a solid fitness foundation. It has proven results but has a high price tag and similar to P90x has very long daily workout programs.
Read More... Visit

2.5 stars
Hip Hop Abs


Hip Hop Abs is a calorie-burning cardio and total-body sculpting focused on abs and core. Using Hip Hop dance moves set to music you burn fat and sculpt lean abs. We found the videos to require more coordination and dance moves than most can bring to the plate.
Read More... Visit

2 stars
Tai Cheng


Tai Cheng teaches 18 healing Tai Chi movements, and combines them into a health-boosting routine. This video program is expensive and may not meet the fitness needs of most. Read More... Visit

Continued from above

While video workout programs have been around for years, they've come a long way since the days of jumping women in funny leotards. Video workout programs can help you achieve notable results from the comfort and convenience of your own home. You can build muscle, improve coordination, tighten your body, lose weight, and get into the best shape you've ever been in, all from a video workout program.

Before deciding which workout program is best for you, consider the following important factors:

  • Focus. What is the focus of the video and where can you expect to see results?
  • Cost. How is the cost of the program and what does that include? How many DVD's will be included and will additional equipment be required?
  • Return Policy. If you're not satisfied with your workout program, can you get your money back and how long do you have? has reviewed and ranked the best workout programs available today. We hope these reviews help you find the best workout program that meets your needs!

I fell off the fitness wagon after reaching my goals. Here's how I'm getting back on track.

I also wanted to maintain the fitness regimen that had kept me progressing (and pain ... One of the best predictors of a person's ability to adhere to a nutrition plan or physical-activity program in the future is having done so successfully in the ...

Published:  Sat, 26 May 2018 07:03:00 GMT

What is 80-Day Obsession Autumn Calabrese explains Beachbody weight-loss program

Or maybe you heard Kathie Lee and Hoda ask viewers if they'd be game to try it. Here's the gist: It's an 80-day diet and fitness program from Beachbody, created by Calabrese, 37, a health coach and trainer. "We filmed the program in real time. We filmed a ...

Published:  Fri, 25 May 2018 06:16:00 GMT

Indoor fitness classes help people keep in shape out of the sun

According to Nicole Crowley, fitness program coordinator, the group fitness schedule offers something for everyone. "If you are looking to escape the heat and stay physically active, we have two gyms on post that offer group fitness classes," she said.

Published:  Fri, 25 May 2018 12:48:00 GMT

How to Build a Fitness Empire With Clients Like Kevin Hart

He headed and co-created programs such as CJ the Workout Kid, which targets childhood obesity in Atlanta, and Teachers Get Fit, a secondary program to CJ the Workout Kid, to motivate teachers to be active and healthy examples to students. Everline's ...

Published:  Fri, 25 May 2018 08:50:00 GMT

CSBS to Provide Comprehensive Cybersecurity Training Program

To combat growing cyber threats to the financial system, the CSBS has announced a comprehensive cybersecurity program to train state bank and non-bank examiners. The program, approved by the CSBS Board of Directors, represents an aggressive effort to ...

Published:  Fri, 25 May 2018 11:22:00 GMT

Why Weight Loss Routines Stop Working in Your 40s - and 8 Fixes That'll Help

If you're new to strength training, consider working with a personal trainer for two to three sessions. "They can develop a program that is safe for you but will also have an impact on your fitness," Trifunovich says. Focus on multi-joint exercises ...

Published:  Fri, 25 May 2018 15:28:00 GMT

Kids' HOPE Center celebrates training program milestone

COOS BAY - The Kids' HOPE Center in Coos Bay held a gathering yesterday to honor community members and staff for their achievement in training over 1,000 adults in a nationwide child sexual abuse prevention program. Bay Area Hospital's Chief ...

Published:  Wed, 23 May 2018 19:07:00 GMT

Backyard (or balcony) exercise routines

Are you looking for a full-body workout routine for the summer You don't need to join an expensive gym to burn calories. There are lots of workouts you can complete in your own backyard, or on your balcony. All you need is a go-to attitude and some warm ...

Published:  Fri, 25 May 2018 06:12:00 GMT

PVCC Named 2018 College of the Year for Engine Repair Training Program

Piedmont Virginia Community College Press Release: (Charlottesville, Va.) - Piedmont Virginia Community College has been named as the 2018 College of the Year by the national Equipment and Engine Training Council (EETC), Inc., for its small engine repair ...

Published:  Thu, 24 May 2018 09:49:00 GMT

Z Space: LINES Ballet Training Program Spring Showcase 2018

« Galerí­a de la Raza: Studio 24 presents: "˜The Color of Strength' by Vida Vazquez Red Poppy Art House: Rumberos de Radio Habana: Monthly Community Rumba » « Galerí­a de la Raza: Studio 24 presents: "˜The Color of Strength' by Vida Vazquez Red ...

Published:  Sat, 26 May 2018 02:00:00 GMT

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