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Workout Program Reviews

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TurboFire received our highest rating for workout programs. High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout. It is an intense workout program that will produce results. The price tag is much more reasonable than many other workout programs as well.

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Tony Horton's 10-minute trainer removes the excuse that you don't have time to workout. Tony combines upper body, lower body, abs, and cardio and he stacks them into every 10-minute routine. The program allows for flexibility in stacking workouts, creating longer or shorter routines, based upon your needs and schedule. This is a great program for the beginner or someone who is trying to get back in shape.

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ChaLEAN Extreme focuses on building muscle to burn fat, the proven 3-phase circuit training technique is guaranteed to give you results every 30 days as you move through the phases of Burn, Push, and Lean. The workouts are 5 days a week lasting about 30-45 minutes each, making them reasonable to fit it most people's everyday life.

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If you are willing to commit to the highly intense, difficult 60-day workout you will see results faster than most other programs. Insanity has the opportunity to get you a lean, muscular body in a short amount of time. This video workout program requires a high commitment to see the type of results that are posted online.

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P90x2 is a follow-up to the original P90x. It takes the same muscle-confusion principle and uses new workouts based upon the most updated concepts in sports science. It is not for a beginner, but for someone who has a solid fitness foundation. It has proven results but has a high price tag and similar to P90x has very long daily workout programs.

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Hip Hop Abs is a calorie-burning cardio and total-body sculpting focused on abs and core. Using Hip Hop dance moves set to music you burn fat and sculpt lean abs. We found the videos to require more coordination and dance moves than most can bring to the plate.

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Tai Cheng teaches 18 healing Tai Chi movements, and combines them into a health-boosting routine. This video program is expensive and may not meet the fitness needs of most.

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Workout Programs

Workout programs can improve your overall health, help you lose weight, and more. However, work and other time commitments make it hard for most people to get to an expensive gym for scheduled workout programs several times a week.

A TV and DVD player, or even just a computer, is all you need to enjoy a good workout program from home. You can workout on your own schedule, without a long drive or the nuisance of other people watching you.

While video workout programs have been around for years, they've come a long way since the days of jumping women in funny leotards. Video workout programs can help you achieve notable results from the comfort and convenience of your own home. You can build muscle, improve coordination, tighten your body, lose weight, and get into the best shape you've ever been in, all from a video workout program.

Before deciding which workout program is best for you, consider the following important factors:

  • Focus. What is the focus of the video and where can you expect to see results?
  • Cost. How is the cost of the program and what does that include? How many DVD's will be included and will additional equipment be required?
  • Return Policy. If you're not satisfied with your workout program, can you get your money back and how long do you have? has reviewed and ranked the best workout programs available today. We hope these reviews help you find the best workout program that meets your needs!

Workout Programs In The News

I hit my fitness goal and lost weight, then fell off track. Here's how I'm getting back to the gym.

I also wanted to maintain the fitness regimen that had kept me progressing (and pain ... One of the best predictors of a person's ability to adhere to a nutrition plan or physical-activity program in the future is having done so successfully in the ...

Published:  Sat, 26 May 2018 05:37:00 GMT

Indoor fitness classes help people keep in shape out of the sun

According to Nicole Crowley, fitness program coordinator, the group fitness schedule offers something for everyone. "If you are looking to escape the heat and stay physically active, we have two gyms on post that offer group fitness classes," she said.

Published:  Fri, 25 May 2018 12:48:00 GMT

What is 80-Day Obsession Autumn Calabrese explains Beachbody weight-loss program

Or maybe you heard Kathie Lee and Hoda ask viewers if they'd be game to try it. Here's the gist: It's an 80-day diet and fitness program from Beachbody, created by Calabrese, 37, a health coach and trainer. "We filmed the program in real time. We filmed a ...

Published:  Fri, 25 May 2018 06:16:00 GMT

CSBS to Provide Comprehensive Cybersecurity Training Program

To combat growing cyber threats to the financial system, the CSBS has announced a comprehensive cybersecurity program to train state bank and non-bank examiners. The program, approved by the CSBS Board of Directors, represents an aggressive effort to ...

Published:  Fri, 25 May 2018 11:22:00 GMT

Comerica Bank sees diversity training as ongoing, not a one-day program

Editor's note: As Starbucks prepares for diversity training on Tuesday, we invited some North Texas companies that have been recognized for success with diversity and inclusion to tell us what is working for them. When it comes to addressing diversity in ...

Published:  Fri, 25 May 2018 05:00:00 GMT

Connecticut launches Troops for Teachers veteran training program

With the help of a federal grant, Connecticut will kick off Troops for Teachers, a program that trains veterans to become K-12 educators, Gov. Dannel P. Malloy and Connecticut congressional leaders announced Friday. "The men and women of our armed forces ...

Published:  Fri, 25 May 2018 13:31:00 GMT

Why Weight Loss Routines Stop Working in Your 40s - and 8 Fixes That'll Help

If you're new to strength training, consider working with a personal trainer for two to three sessions. "They can develop a program that is safe for you but will also have an impact on your fitness," Trifunovich says. Focus on multi-joint exercises ...

Published:  Fri, 25 May 2018 15:28:00 GMT

Your 4-Week Workout Plan to Get Cut for Summer

Speer drew from his experience preparing for fitness shoots to design this four-week program, so the workout is tailored for the best aesthetic results. If you're up for it, get ready to go hard. In this program, be sure to choose a weight that will ...

Published:  Thu, 24 May 2018 19:27:00 GMT

How to Build a Fitness Empire With Clients Like Kevin Hart

He headed and co-created programs such as CJ the Workout Kid, which targets childhood obesity in Atlanta, and Teachers Get Fit, a secondary program to CJ the Workout Kid, to motivate teachers to be active and healthy examples to students. Everline's ...

Published:  Fri, 25 May 2018 08:50:00 GMT

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