Best Workout Programs
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Workout programs can improve your overall health, help you lose weight, and more. However, work and other time commitments make it hard for most people to get to an expensive gym for scheduled workout programs several times a week.
A TV and DVD player, or even just a computer, is all you need to enjoy a good workout program from home. You can workout on your own schedule, without a long drive or the nuisance of other people watching you.
TurboFire received our highest rating for workout programs. High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout. It is an intense workout program that will produce results. The price tag is much more reasonable than many other workout programs as well.
Tony Horton's 10-minute trainer removes the excuse that you don't have time to workout. Tony combines upper body, lower body, abs, and cardio and he stacks them into every 10-minute routine. The program allows for flexibility in stacking workouts, creating longer or shorter routines, based upon your needs and schedule. This is a great program for the beginner or someone who is trying to get back in shape.
ChaLEAN Extreme focuses on building muscle to burn fat, the proven 3-phase circuit training technique is guaranteed to give you results every 30 days as you move through the phases of Burn, Push, and Lean. The workouts are 5 days a week lasting about 30-45 minutes each, making them reasonable to fit it most people's everyday life.
If you are willing to commit to the highly intense, difficult 60-day workout you will see results faster than most other programs. Insanity has the opportunity to get you a lean, muscular body in a short amount of time. This video workout program requires a high commitment to see the type of results that are posted online.
P90x2 is a follow-up to the original P90x. It takes the same muscle-confusion principle and uses new workouts based upon the most updated concepts in sports science. It is not for a beginner, but for someone who has a solid fitness foundation. It has proven results but has a high price tag and similar to P90x has very long daily workout programs.
Hip Hop Abs is a calorie-burning cardio and total-body sculpting focused on abs and core. Using Hip Hop dance moves set to music you burn fat and sculpt lean abs. We found the videos to require more coordination and dance moves than most can bring to the plate.
Tai Cheng teaches 18 healing Tai Chi movements, and combines them into a health-boosting routine. This video program is expensive and may not meet the fitness needs of most.
While video workout programs have been around for years, they've come a long way since the days of jumping women in funny leotards. Video workout programs can help you achieve notable results from the comfort and convenience of your own home. You can build muscle, improve coordination, tighten your body, lose weight, and get into the best shape you've ever been in, all from a video workout program.
Before deciding which workout program is best for you, consider the following important factors:
TopConsumerReviews.com has reviewed and ranked the best workout programs available today. We hope these reviews help you find the best workout program that meets your needs!
Workout Programs In The News
M&T Bank is getting ready to build its own pipeline of technology workers. This summer the Buffalo-based bank (NYSE: MTB) will launch a professional training program for recent college graduates with ...
Published: Wed, 22 May 2019 07:07:00 GMT
Chances are, when you think of Peloton, you probably think of indoor cycling. But last year, the company rolled out a connected treadmill-the Peloton Tread-that kicks your workout up a notch by ...
Published: Tue, 21 May 2019 10:38:00 GMT
Today's employees are eager to learn new skills. In fact, in a report from Sitel Group, 37 percent of employees said that, if they didn't have the opportunity to be trained in new skills, they would ...
Published: Mon, 20 May 2019 12:06:45 GMT
A new school sports training program in Suffolk County is helping school coaches identify and understand the warning signs of substance abuse. The Long Island Council on Alcoholism and Drug ...
Published: Tue, 21 May 2019 14:52:00 GMT
(MENAFN - GetNews) Peak Physical Therapy & Sports Performance was established with the aim to enhance the lives of patients and has over the years delivered on the promise. Lincoln, NE - Peak ...
Published: Wed, 22 May 2019 08:16:00 GMT
Inspira LIFE participant Karen Barry works out with assistance from Inspira PREP program coordinator Marie Goeller. (Photo: Courtesy of Inspira) May is Older Americans Month and this year's theme, ...
Published: Mon, 20 May 2019 18:31:00 GMT
DeKalb County will pay $750,000 for allegedly mishandling funds for an on-the-job training program. The money will resolve alleged civil claims under federal law that occurred between 2013 and 2016. ...
Published: Wed, 22 May 2019 08:24:00 GMT
The complete list of players taking part in the training camp's second phase -- which will total ... continue to instill our culture and style of play across the national team programs," Berhalter ...
Published: Wed, 22 May 2019 08:19:00 GMT
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