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Workout Program Reviews

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TurboFire received our highest rating for workout programs. High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout. It is an intense workout program that will produce results. The price tag is much more reasonable than many other workout programs as well.

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Tony Horton's 10-minute trainer removes the excuse that you don't have time to workout. Tony combines upper body, lower body, abs, and cardio and he stacks them into every 10-minute routine. The program allows for flexibility in stacking workouts, creating longer or shorter routines, based upon your needs and schedule. This is a great program for the beginner or someone who is trying to get back in shape.

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ChaLEAN Extreme focuses on building muscle to burn fat, the proven 3-phase circuit training technique is guaranteed to give you results every 30 days as you move through the phases of Burn, Push, and Lean. The workouts are 5 days a week lasting about 30-45 minutes each, making them reasonable to fit it most people's everyday life.

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If you are willing to commit to the highly intense, difficult 60-day workout you will see results faster than most other programs. Insanity has the opportunity to get you a lean, muscular body in a short amount of time. This video workout program requires a high commitment to see the type of results that are posted online.

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P90x2 is a follow-up to the original P90x. It takes the same muscle-confusion principle and uses new workouts based upon the most updated concepts in sports science. It is not for a beginner, but for someone who has a solid fitness foundation. It has proven results but has a high price tag and similar to P90x has very long daily workout programs.

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Hip Hop Abs is a calorie-burning cardio and total-body sculpting focused on abs and core. Using Hip Hop dance moves set to music you burn fat and sculpt lean abs. We found the videos to require more coordination and dance moves than most can bring to the plate.

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Tai Cheng teaches 18 healing Tai Chi movements, and combines them into a health-boosting routine. This video program is expensive and may not meet the fitness needs of most.

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Workout Programs

Workout programs can improve your overall health, help you lose weight, and more. However, work and other time commitments make it hard for most people to get to an expensive gym for scheduled workout programs several times a week.

A TV and DVD player, or even just a computer, is all you need to enjoy a good workout program from home. You can workout on your own schedule, without a long drive or the nuisance of other people watching you.

While video workout programs have been around for years, they've come a long way since the days of jumping women in funny leotards. Video workout programs can help you achieve notable results from the comfort and convenience of your own home. You can build muscle, improve coordination, tighten your body, lose weight, and get into the best shape you've ever been in, all from a video workout program.

Before deciding which workout program is best for you, consider the following important factors:

  • Focus. What is the focus of the video and where can you expect to see results
  • Cost. How is the cost of the program and what does that include How many DVD's will be included and will additional equipment be required
  • Return Policy. If you're not satisfied with your workout program, can you get your money back and how long do you have has reviewed and ranked the best workout programs available today. We hope these reviews help you find the best workout program that meets your needs!

Workout Programs In The News

MOBI724 Global Solutions Inc. Implements an Early Exercise Warrant Incentive Program

MONTREAL, March 19, 2018 -- MOBI724 Global Solutions Inc. ("MOBI724" or the "Company") (TSX-V:MOS, OTC QB:MOBIF), a Fintech leader offering all in one fully integrated EMV payment, Card-Linked Offers, Digital Marketing and Business Intelligence Solutions ...

Published:  Mon, 19 Mar 2018 05:56:00 GMT

Improper exercise program bodes ill for future

Back in 1990, as a lowly freshman on my high school football team, I was introduced to weight training by my coach. He showed us how to bench press, dead lift and squat. Anything else you wanted to do was fine, as long as you became proficient at those ...

Published:  Sun, 18 Mar 2018 23:45:00 GMT

New Administrative Assistant Training Program Teaches Essential Office Skills

ROGERS, Ark. - The deadline is approaching to register for a nine-week Administrative Assistant Training Program set to begin April 17 at the University of Arkansas Global Campus in Rogers. "This program is great for people interested in pursuing job ...

Published:  Sun, 18 Mar 2018 22:09:00 GMT

HEALTH AND FITNESS: Off to the races

Many people are motivated by having a goal to begin or add to an exercise program. You may find that training for an event is more rewarding than exercising for the sake of being active. An excellent goal is to prepare to walk or run in a race. Don't let ...

Published:  Sun, 18 Mar 2018 20:53:00 GMT

Are You Missing Out on These 8 Workout Basics

can make a huge difference on your training program and the results you see. Again, if you're not sure about what you should do, get with a professional who can help you maneuver through the workout maze. 7. Put a Plan together for your goals We talk ...

Published:  Sun, 18 Mar 2018 19:11:00 GMT

Ed Poirier: Choosing the right exercise program for kids

"What is the best exercise program for my child" is the most common question I get asked by parents who are concerned about their children being overweight or at risk of being overweight. It is a good question, but one that I can't really answer ...

Published:  Fri, 16 Mar 2018 21:02:00 GMT

Shape Up With Rick: Even if you fall off the rails, get back on track with your workout plan

... Training runs many programs, including Women's Boot Camps, semiprivate training, personal training and athletic development training programs for athletes starting at age 12. Visit Contact Rick Daman at

Published:  Mon, 19 Mar 2018 02:13:00 GMT

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